Proposed Anti-Inflammatory Diet Reduces Inflammation in Compliant, Weight-Stable Patients with Rheumatoid Arthritis in a Randomized Controlled Crossover Trial.
Study Goal
The researchers aimed to assess the effects of an anti-inflammatory diet on inflammation in patients with rheumatoid arthritis (RA).
Results Summary
The study found no significant effects on CRP or ESR in the overall group, but in highly compliant participants, the anti-inflammatory diet reduced ESR and lowered serum concentrations of certain inflammatory markers (CXCL1, CXCL5, CXCL6, and TNFSF14) compared to the control diet.
Population
50 participants (78% female, median BMI 27, median age 63 y) with stable RA medication.
Effective Dosage
Not specified (dietary intervention focused on high intake of fatty fish, whole grains, fruits, nuts, and berries).
Duration
10 weeks per diet phase with a 4-month washout.
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | no change | CRP | participants with stable medication | no significant change | no significant effects | #1 |
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | no change | ESR | participants with stable medication | no significant change | no significant effects | #2 |
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | decrease | ESR | those with high compliance (n = 29) | mean: -5.490; 95% CI: -10.310, -0.669 | changes differed significantly | #3 |
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | decrease | C-X-C motif ligand 1 (CXCL1) | participants | mean: -0.268; 95% CI: -0.452, -0.084 | lowered serum concentrations | #4 |
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | decrease | CXCL5 | participants | mean: -0.278; 95% CI: -0.530, -0.026 | lowered serum concentrations | #5 |
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | decrease | CXCL6 | participants | mean: -0.251; 95% CI: -0.433, -0.069 | lowered serum concentrations | #6 |
portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) | decrease | tumor necrosis factor ligand superfamily member 14 (TNFSF14) | participants | mean: -0.139; 95% CI: -0.275, -0.002 | lowered serum concentrations | #7 |
proposed anti-inflammatory diet | decrease | systemic inflammation | those who completed the study with high compliance (n = 29) | decreased ESR | likely reduced | #8 |
BACKGROUND: It is unclear to what extent adjuvant dietary intervention can influence inflammation in rheumatoid arthritis (RA). OBJECTIVES: The objective was to assess the effects of dietary manipulation on inflammation in patients with RA. METHODS: In a crossover design, participants [n = 50, 78% females, median BMI (in kg/m2) 27, median age 63 y] were randomly assigned to begin with either a 10-wk portfolio diet of proposed anti-inflammatory foods (i.e., a high intake of fatty fish, whole grains, fruits, nuts, and berries) or a control diet resembling a Western diet with a 4-mo washout in between. This report evaluates the secondary outcome markers of inflammation among participants with stable medication. Analyses were performed using a linear mixed ANCOVA model. RESULTS: There were no significant effects on CRP or ESR in the group as a whole. In those with high compliance (n = 29), changes in ESR within the intervention diet period differed significantly compared with changes within the control diet period (mean: -5.490; 95% CI: -10.310, -0.669; P = 0.027). During the intervention diet period, there were lowered serum concentrations of C-X-C motif ligand 1 (CXCL1) (mean: -0.268; 95% CI: -0.452, -0.084;P = 0.006), CXCL5 (mean: -0.278; 95% CI: -0.530, -0.026 P = 0.031), CXCL6 (mean: -0.251; 95% CI: -0.433, -0.069; P = 0.009), and tumor necrosis factor ligand superfamily member 14 (TNFSF14) (mean: -0.139; 95% CI: -0.275, -0.002; P = 0.047) compared with changes within the control diet period. CONCLUSION: A proposed anti-inflammatory diet likely reduced systemic inflammation, as indicated by a decreased ESR in those who completed the study with high compliance (n = 29). These findings warrant further studies to validate our results, and to evaluate the clinical relevance of changes in CXCL1, CXCL5, CXCL6, and TNFSF14 in patients with RA.