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Effects of school-based mindfulness intervention on health-related quality of life: moderating effect of gender, grade, and independent practice in cluster randomized controlled trial.

Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation
December 1, 2021
Maarit Lassander et al. (6 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine the impact of a school-based mindfulness program on children's Health-Related Quality of Life (HRQoL) compared to relaxation and inactive control groups, while examining moderating effects of gender, grade, and independent practice.

Results Summary

The mindfulness group showed significant improvement in HRQoL after 9 weeks and at 26 weeks compared to the active control group. Girls, 7th and 8th graders, and those with regular independent mindfulness practice benefited the most.

Population

3,519 Finnish students aged 12-15 from 56 schools (50% boys, 50% girls).

Effective Dosage

Not specified

Duration

9 weeks

Interactions

None mentioned

Extracted Claims (4)
InterventionDirectionEndpointPopulationDosageImpactClaim #
school-based 9-week mindfulness program
increase
Health-Related Quality of Life (HRQoL)
Finnish students aged 12-15 years
β = 1.587, 95% CI 0.672-2.502, p < 0.001
Significant improvement
#1
school-based 9-week mindfulness program
increase
Health-Related Quality of Life (HRQoL)
girls
-
benefited most
#2
school-based 9-week mindfulness program
increase
Health-Related Quality of Life (HRQoL)
7th and 8th grade students
-
benefited most
#3
school-based 9-week mindfulness program
increase
Health-Related Quality of Life (HRQoL)
students with regular independent mindfulness practice
-
benefited most
#4
Abstract

OBJECT: We investigated the impact of a school-based 9-week mindfulness program vs. active control program (relaxation) and inactive control group on children's self-reported Health-Related Quality of Life (HRQoL) moderated by gender, grade, and independent practice. METHOD: In total 3519 (50/50% boys/girls) Finnish students aged 12-15 years from 56 schools were randomized into mindfulness intervention, active, and inactive control groups. HRQoL was measured at baseline, at 9 weeks, and at 26 weeks and analyzed with multilevel linear modeling. RESULTS: Significant improvement on HRQoL was found (β = mean difference) (β = 1.587, 95% CI 0.672-2.502, p < 0.001) after 9 weeks and at 26 weeks of follow-up among students in the mindfulness group as compared to the active control group. Moderating effects on HRQoL were found for gender, grade, and independent practice: girls, 7th and 8th grade students, and students with regular independent mindfulness practice benefited most. CONCLUSIONS: Gender and developmental stage may moderate the effects of mindfulness interventions on HRQoL and offer guidance in designing effective promotive interventions for children and adolescents. TRIAL REGISTRATION INFORMATION: Healthy Learning Mind-a school-based mindfulness and relaxation program: a study protocol for a cluster randomized controlled trial (RCT) ISRCTN18642659 retrospectively registered on 13 October 2015. The full trial protocol can be accessed at http://rdcu.be/t57S .

Medical Subject Headings (MeSH)
AdolescentFemaleHumansMaleMental HealthMindfulnessQuality of LifeSchoolsStudents
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality90/10
Citation Metrics
Total Citations9
Citations/Year2.3
Relative Citation Ratio1.34
NIH Percentile60.9%
Research Impact Scores
APT Score0.25
Weight Score2.64
Normalized Score0.72
Related Supplements
Effects of school-based mindfulness intervention on health-r... | Panacea Index