A systematic review of the effect of laughter yoga on physical function and psychosocial outcomes in older adults.
Study Goal
The researchers aimed to determine the effectiveness of laughter yoga on physical function and psychosocial outcomes in older adults.
Results Summary
The study found significant improvements in physical function (blood pressure, cortisol levels, sleep quality) and psychosocial health (life satisfaction, quality of life, loneliness, death anxiety, depression, mood, happiness) in older adults practicing laughter yoga.
Population
Older adults
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
laughter yoga | decrease | blood pressure | older adults | - | significant differences were found in the effectiveness | #1 |
laughter yoga | decrease | cortisol level | older adults | - | significant differences were found in the effectiveness | #2 |
laughter yoga | increase | sleep quality | older adults | - | significant differences were found in the effectiveness | #3 |
laughter yoga | increase | life satisfaction | older adults | - | significant differences were found in the effectiveness | #4 |
laughter yoga | increase | quality of life | older adults | - | significant differences were found in the effectiveness | #5 |
laughter yoga | decrease | loneliness | older adults | - | significant differences were found in the effectiveness | #6 |
laughter yoga | decrease | death anxiety | older adults | - | significant differences were found in the effectiveness | #7 |
laughter yoga | decrease | depression | older adults | - | significant differences were found in the effectiveness | #8 |
laughter yoga | increase | mood | older adults | - | significant differences were found in the effectiveness | #9 |
laughter yoga | increase | happiness | older adults | - | significant differences were found in the effectiveness | #10 |
BACKGROUND: Laughter yoga is one of the increasingly used methods among complementary health approaches in the world. The aim of this study was to determine the effectiveness of laughter yoga on physical function and psychosocial outcomes in older adults. METHODS: In this systematic review, electronic searches were performed in CINAHL, Web of Science, COCHRANE, Scopus, ProQuest databases from May 2010 to May 2020. The screening process was conducted by two authors independently and finally agreed together. The review was reported according to PRISMA guideline. RESULTS: A total of 3210 studies were examined, and seven publications (six quasi experimental and one randomized control trial), in accordance with the inclusion criteria were included in the study and evaluated. The results indicated that significant differences were found in the effectiveness of laughter yoga on physical function (blood pressure, cortisol level, sleep quality) and psychosocial health (life satisfaction, quality of life, loneliness, death anxiety, depression, mood, happiness) in older adults. CONCLUSION: Laughter yoga is a cost-effective and no adverse effect in older adults. It can be used for health promotion for older adults.