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CYP1A2 genotype and acute ergogenic effects of caffeine intake on exercise performance: a systematic review.

European journal of nutrition
April 1, 2021
Jozo Grgic et al. (5 authors)
Journal ArticleSystematic ReviewHuman Study
Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
caffeine ingestion
increase
performance
individuals with the AA or AC/CC genotype
-
may experience an increase in performance
#1
caffeine ingestion
increase
response
AA vs. AC/CC genotype
-
a more favorable response
#2
acute caffeine supplementation
increase
genotype-related effect
-
-
might be in that direction
#3
caffeine ingestion
neutral
response
-
-
genotype variations determined the response
#4
caffeine ingestion
increase
performance in high-load resistance exercise set performed to muscular failure
-
~1 additional repetition
differences were small
#5
caffeine ingestion
no change
performance tests
-
observed only in one out of eight performance tests
differences were inconsistent
#6
caffeine
neutral
ergogenic effects
-
-
CYP1A2 genotype variations may modulate ergogenic effects
#7
caffeine
no change
ergogenic effects
-
-
differences between genotypes were small, inconsistent, or limited to specific exercise scenarios
#8
Abstract

PURPOSE: To systematically review studies that examined the influence of the CYP1A2 -163C>A polymorphism on the ergogenic effects of caffeine and to discuss some of the reasons for the discrepancies in findings between the studies. METHODS: This review was performed in accordance with the PRISMA guidelines. The search for studies was performed through nine databases. RESULTS: Seventeen studies were included in the review. Based on the included studies, it seems that individuals with the AA or AC/CC genotype may experience an increase in performance following caffeine ingestion. Significant differences between genotypes were found in four studies, and all four reported a more favorable response in the AA vs. AC/CC genotype. These results suggest that if there is an actual genotype-related effect of acute caffeine supplementation, it might be in that direction. In the studies that reported such data for aerobic endurance, the findings are specific to male participants performing cycling time trials (distances of ≥ 10 km) and ingesting caffeine 60 min before exercise. For high-intensity exercise, two studies reported that genotype variations determined the response to caffeine ingestion, even though the differences were either small (~ 1 additional repetition in high-load resistance exercise set performed to muscular failure) or inconsistent (i.e., observed only in one out of eight performance tests). CONCLUSIONS: CYP1A2 genotype variations may modulate caffeine's ergogenic effects, but the differences between genotypes were small, inconsistent, or limited to specific exercise scenarios. Future studies with larger sample sizes are needed to fully elucidate this research area.

Medical Subject Headings (MeSH)
CaffeineCytochrome P-450 CYP1A2EatingGenotypeHumansMalePerformance-Enhancing SubstancesPhysical Endurance
Study Links
Citation Metrics
Total Citations24
Citations/Year6.0
Relative Citation Ratio3.17
NIH Percentile86.1%
Research Impact Scores
APT Score0.75
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