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Adherence to the MIND diet is associated with 12-year all-cause mortality in older adults.

Public health nutrition
February 1, 2022
Janie Corley
Journal ArticleResearch Support, N.I.H., ExtramuralResearch Support, Non-U.S. Gov'tHuman Study
Study Details

Study Goal

The researchers aimed to evaluate the association of the MIND diet, a Mediterranean-type diet, and a traditional diet with all-cause mortality over a 12-year period in an older population.

Results Summary

The MIND diet was inversely associated with all-cause mortality, reducing the risk of death by 12% per unit increase in MIND diet score and by 37% for those in the top third of adherence. No significant associations were found for the Mediterranean-type or traditional diets in the final model.

Population

882 participants from the Lothian Birth Cohort 1936, mean age 69.5 years, in Edinburgh, Scotland.

Effective Dosage

Not specified

Duration

12 years

Interactions

None mentioned

Extracted Claims (9)
InterventionDirectionEndpointPopulationDosageImpactClaim #
MIND diet
decrease
all-cause mortality
882 participants, mean age 69·5 (±0·8) years, at baseline
-
significantly associated with a lower risk
#1
Mediterranean-type diet
decrease
all-cause mortality
882 participants, mean age 69·5 (±0·8) years, at baseline
-
significantly associated with a lower risk
#2
traditional diet
increase
all-cause mortality
882 participants, mean age 69·5 (±0·8) years, at baseline
-
significantly associated with a higher risk
#3
MIND diet score
decrease
all-cause mortality
882 participants, mean age 69·5 (±0·8) years, at baseline
HR 0·88; 95 % CI 0·79, 0·97
inversely related to all-cause mortality
#4
MIND diet score
decrease
risk of death
882 participants, mean age 69·5 (±0·8) years, at baseline
12 % per unit increase in MIND diet score
risk of death was reduced
#5
MIND diet score
decrease
risk of death
Participants in the top compared with the bottom third of MIND diet score
37 % lower risk (HR 0·63; 95 % CI 0·41, 0·96)
had a lower risk of death
#6
Mediterranean-type dietary pattern
no change
all-cause mortality
882 participants, mean age 69·5 (±0·8) years, at baseline
-
No significant associations
#7
traditional dietary pattern
no change
all-cause mortality
882 participants, mean age 69·5 (±0·8) years, at baseline
-
No significant associations
#8
closer adherence to the MIND diet
decrease
all-cause mortality
older sample
-
associated with a significantly lower risk
#9
Abstract

OBJECTIVE: To prospectively evaluate the association of three dietary patterns: the MIND (Mediterranean-DASH diet intervention for Neurodegenerative Delay) diet; a Mediterranean-type diet and a traditional diet, with all-cause mortality over a 12-year period in an older sample. DESIGN: A longitudinal birth cohort study. We ascertained dietary patterns using FFQ data at baseline (2004-2007) and mortality using linkage data. Cox regression was used to estimate mortality hazard ratios (HR) with adjustment for confounders. SETTING: The Lothian Birth Cohort 1936 (LBC1936) study in Edinburgh, Scotland. PARTICIPANTS: Dietary patterns were ascertained in 882 participants, mean age 69·5 (±0·8) years, at baseline. During the 12-year follow-up (to October 2019), 206 deaths occurred. RESULTS: In the basic-adjusted model, all three dietary patterns were significantly associated with mortality, the MIND diet and Mediterranean-type diet with a lower risk and the traditional diet with a higher risk. In fully adjusted models, MIND diet score was inversely related to all-cause mortality (HR 0·88; 95 % CI 0·79, 0·97) such that the risk of death was reduced by 12 % per unit increase in MIND diet score. Participants in the top compared with the bottom third of MIND diet score had a 37 % lower risk of death (HR 0·63; 95 % CI 0·41, 0·96). No significant associations with the Mediterranean-type or traditional dietary patterns were observed in the final multivariate model. CONCLUSIONS: Our findings suggest that closer adherence to the MIND diet is associated with a significantly lower risk of all-cause mortality, over 12 years of follow-up, and may constitute a valid public health recommendation for prolonged survival.

Medical Subject Headings (MeSH)
AgedCohort StudiesDiet, MediterraneanDietary Approaches To Stop HypertensionHumansProportional Hazards ModelsScotland
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality80/10
Citation Metrics
Total Citations18
Citations/Year6.0
Relative Citation Ratio2.43
NIH Percentile80%
Research Impact Scores
APT Score0.95
Weight Score2.76
Normalized Score0.70
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