The Performance Effect of Scheduled Carbohydrate and Caffeine Intake during Simulated Team Sport Match-Play.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
scheduled carbohydrate (CHO) supplementation | neutral | simulated team sport match-play performance | Ten male hurling players | - | identify the effects | #1 |
caffeine (CAF) supplementation | neutral | simulated team sport match-play performance | Ten male hurling players | - | identify the effects | #2 |
6% CHO solution | neutral | - | participants | - | ingested | #3 |
PLA solution of similar taste | neutral | - | participants | - | ingested | #4 |
6% CHO solution + 200 mg CAF capsule | neutral | - | participants | - | ingested | #5 |
The aim of the current investigation was to identify the effects of scheduled carbohydrate (CHO) and caffeine (CAF) supplementation on simulated team sport match-play performance. Ten male hurling players completed three hurling match-play simulation protocols (HSP) performed 7 days apart in a double-blind, randomized design. Supplementation included CHO, CHO + CAF, and placebo (PLA). In a randomized order, participants ingested either a 6% CHO solution, a PLA solution of similar taste, or a combined intake of 6% CHO solution + 200 mg CAF capsule. At specific time points (Pre-0 min; half time (HT)-30 min; full time (FT)-60 min), participants completed a repeated sprint protocol (RAST; 12 × 20 m). Physiological [% maximal oxygen uptake (%VO