Protein Supplementation and Resistance Training in Childhood Cancer Survivors.
Study Goal
The researchers aimed to evaluate the feasibility and effects of resistance training with and without protein supplementation on lean body mass and muscle strength among adult survivors of childhood cancer.
Results Summary
The study found that supervised resistance training with protein supplementation was feasible but not more effective at increasing lean body mass or muscle strength than resistance training alone. Both groups showed increases in lean mass and strength over time, but there were no significant differences between the groups.
Population
Adult survivors of childhood cancer aged 18 to <45 years.
Effective Dosage
21 g whey protein per day (90 kcal) for the supplementation group; placebo (sucrose, 90 kcal) for the control group.
Duration
24 weeks
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
resistance training with protein supplement (21 g whey protein per day, 90 kcal) | no change | total lean body mass | adult survivors of childhood cancer | - | not more effective at increasing | #1 |
resistance training with protein supplement (21 g whey protein per day, 90 kcal) | neutral | - | adult survivors of childhood cancer | - | is feasible | #2 |
resistance training with protein supplement (21 g whey protein per day, 90 kcal) | no change | lean mass | adult survivors of childhood cancer | RT + S, 1.05 ± 2.34 kg; RT + P, 0.13 ± 2.19 kg; P = 0.10 | no differences in change | #3 |
resistance training with protein supplement (21 g whey protein per day, 90 kcal) | no change | strength (grip) | adult survivors of childhood cancer | RT + S, 1.65 ± 4.17 kg; RT + P, 1.63 ± 4.47 kg; P = 0.98 | no differences in change | #4 |
resistance training with protein supplement (21 g whey protein per day, 90 kcal) | no change | strength (mean leg press) | adult survivors of childhood cancer | RT + S, 58.4 ± 78.8 kg; RT + P, 51.0 ± 65.1 kg; P = 0.68 | no differences in change | #5 |
resistance training | increase | lean mass | adult survivors of childhood cancer | P = 0.03 | increased | #6 |
resistance training | increase | strength (grip) | adult survivors of childhood cancer | P = 0.003 | increased | #7 |
resistance training | increase | strength (leg press) | adult survivors of childhood cancer | P < 0.001 | increased | #8 |
PURPOSE: Muscle weakness, low lean body mass, and poor physical performance are prevalent among adult survivors of childhood cancer (survivors). We evaluated the feasibility and effects of resistance training with and without protein supplementation on lean body mass and muscle strength among survivors. METHODS: This double-blind placebo-controlled trial enrolled survivors ≥18 to <45 yr old. Participants were randomized to resistance training with protein supplement (21 g whey protein per day, 90 kcal) (RT + S) or resistance training with placebo (sucrose, 90 kcal) (RT + P). Participants received educational materials, access to a local fitness center, and a tailored resistance training program with tapered supervision. Participant retention and adherence were used to evaluate feasibility. Lean body mass and muscle strength were assessed at baseline and 24 wk, using dual x-ray absorptiometry, and dynamometer testing or one-repetition maximum testing, respectively. Mean changes were compared with two-way ANOVA. RESULTS: Of 70 participants randomized, 57 completed the 24-wk intervention (24 in RT + S, 33 in RT + P). The RT + S group completed 74.8% and the RT + P group completed 67.0% of exercise sessions. Mean ± SD age for those who completed was 33.1 ± 7.0 yr, 67% were White and 47% female. There were no differences in change in lean mass (RT + S, 1.05 ± 2.34 kg; RT + P, 0.13 ± 2.19 kg; P = 0.10) or strength (grip RT + S, 1.65 ± 4.17 kg; RT + P, 1.63 ± 4.47 kg; P = 0.98; mean leg press RT + S, 58.4 ± 78.8 kg; RT + P, 51.0 ± 65.1 kg; P = 0.68) between groups. Both lean mass (P = 0.03) and strength (grip P = 0.003, leg press P < 0.001) increased over time. CONCLUSIONS: Supervised resistance training among survivors with protein supplementation is feasible but not more effective at increasing total lean body mass than resistance training alone.