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Effects of caffeine supplementation on physical performance and mood dimensions in elite and trained-recreational athletes.

Journal of the International Society of Sports Nutrition
January 1, 1970
P Jodra et al. (8 authors)
Comparative StudyJournal ArticleRandomized Controlled TrialHuman StudyClinical
Extracted Claims (5)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Caffeine supplementation (CAFF)
increase
physical performance
-
-
has an established ergogenic effect
#1
Caffeine supplementation (CAFF)
increase
psychological response to exercise
-
-
has an established ergogenic effect
#2
Caffeine supplementation (CAFF)
increase
W
-
-
improvements were noted
#3
CAFF supplementation
increase
anaerobic performance
elite and recreational athletes
-
improved
#4
CAFF supplementation
increase
mood dimensions and subjective vitality
elite athletes
-
ergogenic effect of CAFF on several mood dimensions and subjective vitality was greater
#5
Abstract

BACKGROUND: Caffeine supplementation (CAFF) has an established ergogenic effect on physical performance and the psychological response to exercise. However, few studies have compared the response to CAFF intake among athletes of different competition level. This study compares the acute effects of CAFF on anaerobic performance, mood and perceived effort in elite and moderately-trained recreational athletes. METHODS: Participants for this randomized, controlled, crossover study were 8 elite athletes (in the senior boxing national team) and 10 trained-recreational athletes. Under two experimental conditions, CAFF supplementation (6 mg/kg) or placebo (PLAC), the athletes completed a Wingate test. Subjective exertion during the test was recorded as the rating of perceived exertion (RPE) both at the general level (RPE RESULTS: In response to CAFF intake, improvements were noted in W CONCLUSIONS: CAFF supplementation improved anaerobic performance in both the elite and recreational athletes. However, the ergogenic effect of CAFF on several mood dimensions and subjective vitality was greater in the elite athletes.

Medical Subject Headings (MeSH)
Administration, OralAffectAthletic PerformanceCaffeineCentral Nervous System StimulantsCross-Over StudiesHumansMalePerformance-Enhancing SubstancesPhysical ExertionYoung Adult
Study Links
Citation Metrics
Total Citations38
Citations/Year7.6
Relative Citation Ratio4.39
NIH Percentile91.5%
Research Impact Scores
APT Score0.75
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