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Comparison Between Multicomponent Exercise and Walking Interventions in Long-Term Nursing Homes: A Randomized Controlled Trial.

The Gerontologist
January 1, 1970
Chloe Rezola-Pardo et al. (9 authors)
Journal ArticleRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effects of a multicomponent exercise intervention versus a walking intervention on physical and cognitive performance, habitual physical activity, affective function, and quality of life in older adults living in long-term nursing homes.

Results Summary

The walking group showed improvements in anxiety and quality of life but did not demonstrate significant improvements in physical or cognitive performance compared to the multicomponent exercise group. Both interventions were effective in maintaining or improving affective function.

Population

Older adults living in long-term nursing homes.

Effective Dosage

Up to 20 minutes of walking per day.

Duration

3 months.

Interactions

None mentioned.

Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
multicomponent exercise intervention
increase
physical performance
older adults living in LTNHs
-
showed greater improvements
#1
multicomponent exercise intervention
increase
short physical performance battery (SPPB) score
older adults living in LTNHs
-
showed greater improvements
#2
multicomponent exercise intervention
no change
cognitive performance
older adults living in LTNHs
-
No significant differences were observed
#3
multicomponent exercise intervention
no change
habitual physical activity
older adults living in LTNHs
-
No significant differences were observed
#4
multicomponent exercise intervention
decrease
anxiety
older adults living in LTNHs
-
showed improvements
#5
multicomponent exercise intervention
increase
quality of life
older adults living in LTNHs
-
showed improvements
#6
walking intervention
decrease
anxiety
older adults living in LTNHs
-
showed improvements
#7
walking intervention
increase
quality of life
older adults living in LTNHs
-
showed improvements
#8
Abstract

BACKGROUND AND OBJECTIVES: There is evidence that exercise interventions counteract the functional and cognitive decline experienced by long-term nursing home (LTNH) residents. To determine the most effective exercise intervention, we compared the effects of a multicomponent exercise intervention and a walking intervention on physical and cognitive performance, habitual physical activity, affective function, and quality of life among older adults living in LTNHs. RESEARCH DESIGN AND METHODS: This 3-month single-blind randomized controlled trial (NCT03996083) involved 81 participants at 9 LTNHs randomly assigned to a multicomponent (MG) or a walking (WG) group. The MG participated in a twice-a-week individualized and progressive program composed of strength and balance exercises for 3 months. The WG was also individualized and participants walked up to 20 min per day. The primary outcome was the score on the short physical performance battery (SPPB). Secondary outcomes included other physical performance tests, habitual physical activity, cognitive performance, affective function, and quality of life. RESULTS: Compared with the WG, the MG group showed greater improvements in physical performance, including the SPPB (p < .05). No significant differences were observed in cognitive performance or habitual physical activity. Both groups showed improvements in anxiety and quality of life (p < .05). DISCUSSION AND IMPLICATIONS: Although both interventions were effective in maintaining or improving affective function, the MG conferred greater improvements in physical function. Therefore, multicomponent interventions would be preferable over walking-only interventions. Otherwise, individualized and progressive walking interventions should be implemented to face the rapid decline in functionality encountered in LTNHs.

Medical Subject Headings (MeSH)
AgedExerciseExercise TherapyHumansNursing HomesQuality of LifeSingle-Blind MethodWalking
Study Links
Quality Scores
SafetyNot Assessed
Efficacy65/10
Quality80/10
Citation Metrics
Total Citations23
Citations/Year4.6
Relative Citation Ratio2.69
NIH Percentile82.5%
Research Impact Scores
APT Score0.75
Weight Score1.76
Normalized Score0.62
Related Supplements
Comparison Between Multicomponent Exercise and Walking Inter... | Panacea Index