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Acupuncture Versus Cognitive Behavioral Therapy for Insomnia in Cancer Survivors: A Randomized Clinical Trial.

Journal of the National Cancer Institute
January 1, 1970
Sheila N Garland et al. (10 authors)
Journal ArticleMulticenter StudyPragmatic Clinical TrialRandomized Controlled TrialResearch Support, N.I.H., ExtramuralResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effectiveness of acupuncture and Cognitive Behavioral Therapy for Insomnia (CBT-I), which includes sleep restriction, in reducing insomnia severity among cancer survivors.

Results Summary

CBT-I was more effective than acupuncture in reducing insomnia severity posttreatment, with both treatments producing clinically meaningful improvements that lasted up to 20 weeks. CBT-I showed greater efficacy for specific subgroups, such as males, whites, highly educated individuals, and those without baseline pain.

Population

Cancer survivors (mean age 61.5 years, 56.9% women)

Effective Dosage

Not specified for sleep restriction alone (CBT-I included multiple components)

Duration

8 weeks of intervention, with follow-up until 20 weeks

Interactions

None mentioned

Extracted Claims (18)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
cancer survivors
-
was more effective than acupuncture posttreatment
#1
acupuncture
decrease
insomnia severity
cancer survivors
-8.31 points, 95% confidence interval = -9.36 to -7.26
produced clinically meaningful reductions
#2
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
cancer survivors
-10.91 points, 95% confidence interval = -11.97 to -9.85
produced clinically meaningful reductions
#3
acupuncture
decrease
insomnia severity
cancer survivors
up to 20 weeks
maintained improvements
#4
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
cancer survivors
up to 20 weeks
maintained improvements
#5
acupuncture
decrease
pain
cancer survivors
at the end of treatment
was more effective for
#6
acupuncture
decrease
fatigue
cancer survivors
-
had similar improvements
#7
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
fatigue
cancer survivors
-
had similar improvements
#8
acupuncture
increase
mood
cancer survivors
-
had similar improvements
#9
Cognitive Behavioral Therapy for Insomnia (CBT-I)
increase
mood
cancer survivors
-
had similar improvements
#10
acupuncture
increase
quality of life
cancer survivors
-
had similar improvements
#11
Cognitive Behavioral Therapy for Insomnia (CBT-I)
increase
quality of life
cancer survivors
-
had similar improvements
#12
acupuncture
decrease
prescription hypnotic medication use
cancer survivors
-
reduced
#13
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
prescription hypnotic medication use
cancer survivors
-
reduced
#14
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
male
-
was more effective for those who were
#15
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
white
-
was more effective for those who were
#16
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
highly educated
-
was more effective for those who were
#17
Cognitive Behavioral Therapy for Insomnia (CBT-I)
decrease
insomnia severity
no pain at baseline
-
was more effective for those who had
#18
Abstract

BACKGROUND: Insomnia is a common and debilitating disorder experienced by cancer survivors. Although cancer survivors express a preference for using nonpharmacological treatment to manage insomnia, the comparative effectiveness between acupuncture and Cognitive Behavioral Therapy for Insomnia (CBT-I) for this disorder is unknown. METHODS: This randomized trial compared 8 weeks of acupuncture (n = 80) and CBT-I (n = 80) in cancer survivors. Acupuncture involved stimulating specific points on the body with needles. CBT-I included sleep restriction, stimulus control, cognitive restructuring, relaxation training, and education. We measured insomnia severity (primary outcome), pain, fatigue, mood, and quality of life posttreatment (8 weeks) with follow-up until 20 weeks. We used linear mixed-effects models for analyses. All statistical tests were two-sided. RESULTS: The mean age was 61.5 years and 56.9% were women. CBT-I was more effective than acupuncture posttreatment (P < .001); however, both acupuncture and CBT-I produced clinically meaningful reductions in insomnia severity (acupuncture: -8.31 points, 95% confidence interval = -9.36 to -7.26; CBT-I: -10.91 points, 95% confidence interval = -11.97 to -9.85) and maintained improvements up to 20 weeks. Acupuncture was more effective for pain at the end of treatment; both groups had similar improvements in fatigue, mood, and quality of life and reduced prescription hypnotic medication use. CBT-I was more effective for those who were male (P < .001), white (P = .003), highly educated (P < .001), and had no pain at baseline (P < .001). CONCLUSIONS: Although both treatments produced meaningful and durable improvements, CBT-I was more effective and should be the first line of therapy. The relative differences in the comparative effectiveness between the two interventions for specific groups should be confirmed in future adequately powered trials to guide more tailored interventions for insomnia.

Medical Subject Headings (MeSH)
Acupuncture TherapyAffectCancer SurvivorsCognitive Behavioral TherapyConfidence IntervalsFatigueFemaleHumansMaleMiddle AgedNeoplasmsQuality of LifeSleep Initiation and Maintenance DisordersSocioeconomic FactorsTreatment Outcome
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality90/10
Citation Metrics
Total Citations107
Citations/Year17.8
Relative Citation Ratio6.54
NIH Percentile95.5%
Research Impact Scores
APT Score0.95
Weight Score2.11
Normalized Score0.72
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Acupuncture Versus Cognitive Behavioral Therapy for Insomnia... | Panacea Index