Effects of Vitamin D Supplementation on Haematological Values and Muscle Recovery in Elite Male Traditional Rowers.
Study Goal
The researchers aimed to evaluate the influence of eight weeks of vitamin D supplementation on hematological and iron metabolism profiles, as well as testosterone and cortisol levels in elite male rowers.
Results Summary
Supplementation with 3000 IU/day of vitamin D3 prevented declines in hemoglobin and hematocrit levels and improved transferrin, but did not enhance muscle recovery as indicated by testosterone and cortisol responses. Serum 25(OH)D levels were found to be a predictor of anabolic and catabolic hormones.
Population
Elite male traditional rowers (27 ± 6 years).
Effective Dosage
3000 IU/day of vitamin D3.
Duration
Eight weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
oral vitamin D supplementation | increase | iron metabolism | athlete with a deficiency | - | can favor the state of | #1 |
oral vitamin D supplementation | increase | testosterone and cortisol as an indicator of muscle recovery | athlete with a deficiency | - | can favor the state of | #2 |
supplementation with 3000 IU/day of vitamin D for eight weeks | no change | hematological levels of hemoglobin | elite male traditional rowers | - | showed to be sufficient to prevent a decline in | #3 |
supplementation with 3000 IU/day of vitamin D for eight weeks | no change | hematological levels of hematocrit | elite male traditional rowers | - | showed to be sufficient to prevent a decline in | #4 |
supplementation with 3000 IU/day of vitamin D for eight weeks | increase | transferrin of 25(OH)D levels | elite male traditional rowers | - | improve | #5 |
supplementation with 3000 IU/day of vitamin D for eight weeks | no change | muscle recovery observed by testosterone and cortisol responses | elite male traditional rowers | - | was not sufficient to enhance | #6 |
- | neutral | anabolic and catabolic hormones | - | - | could be a predictor of | #7 |
INTRODUCTION: Deficient levels of 25-hydroxyvitamin D (25(OH)D) (<30 ng/mL) may compromise health and athletic performance. Supplementation with oral vitamin D can favor the state of iron metabolism, and testosterone and cortisol as an indicator of muscle recovery of the athlete with a deficiency. The main aim of this study was to evaluate the influence of eight weeks of supplementation with 3000 IU/day of vitamin D on the hematological and iron metabolism profile, as well as on the analytical values of testosterone and cortisol on elite male traditional rowers. The secondary aim was to examine if serum 25(OH)D is a predictor of testosterone and cortisol levels. MATERIAL AND METHODS: Thirty-six elite male rowers (27 ± 6 years) were assigned to one of the two groups randomly: 1) Control group (CG, RESULTS: Statistically significant and different increases were observed in the group-by-time interaction of 25(OH)D in VD3G in respect to CG during the study ( CONCLUSION: Oral supplementation with 3000 IU/day of vitamin D3 during eight weeks showed to be sufficient to prevent a decline in hematological levels of hemoglobin and hematocrit, and improve transferrin of 25(OH)D levels. However, although it was not sufficient to enhance muscle recovery observed by testosterone and cortisol responses, it was observed that serum 25(OH)D levels could be a predictor of anabolic and catabolic hormones.