Effect of intensive diet and exercise on self-efficacy in overweight and obese adults with knee osteoarthritis: The IDEA randomized clinical trial.
Study Goal
The researchers aimed to examine the associations between self-efficacy and physical activity, function, and pain in older adults with knee OA, and to determine if self-efficacy mediates treatment effects on clinical outcomes.
Results Summary
Higher self-efficacy was linked to better physical function, less knee pain, and greater physical activity. The combined diet and exercise intervention (D+E) significantly improved self-efficacy, physical function, and pain compared to diet or exercise alone.
Population
Overweight/obese older adults (mean age 66 years) with knee osteoarthritis.
Effective Dosage
Not specified
Duration
18 months
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Physical activity | decrease | risk of osteoarthritis (OA)-related disability | older adults with knee OA | - | decreases | #1 |
- | increase | physical function | Participants with higher self-efficacy | - | reported significantly better | #2 |
- | decrease | knee pain | Participants with higher self-efficacy | - | reported significantly less | #3 |
- | increase | 6-min walk | Participants with higher self-efficacy | - | walked farther | #4 |
- | increase | physical activity | Participants with higher self-efficacy | - | were more physically active | #5 |
combined intervention of diet-induced weight loss and exercise (D+E) | increase | self-efficacy for gait | overweight/obese older adults with knee OA | - | reported significantly higher | #6 |
combined intervention of diet-induced weight loss and exercise (D+E) | increase | self-efficacy for walking duration | overweight/obese older adults with knee OA | - | reported significantly higher | #7 |
combined intervention of diet-induced weight loss and exercise (D+E) | increase | self-efficacy for balance | overweight/obese older adults with knee OA | - | reported significantly higher | #8 |
Self-efficacy | neutral | physical function | overweight/obese older adults with knee OA | - | significantly mediated treatment effects on | #9 |
Self-efficacy | neutral | pain | overweight/obese older adults with knee OA | - | significantly mediated treatment effects on | #10 |
combined intervention of diet-induced weight loss and exercise | increase | self-efficacy | overweight/obese adults with knee OA | - | maximize | #11 |
combined intervention of diet-induced weight loss and exercise | increase | physical function | overweight/obese adults with knee OA | - | improve | #12 |
combined intervention of diet-induced weight loss and exercise | decrease | pain | overweight/obese adults with knee OA | - | reduce | #13 |
Physical activity decreases the risk of osteoarthritis (OA)-related disability; however, pain and lack of confidence represent barriers for older adults with knee OA. The purpose of this study was to examine (a) the baseline associations among self-efficacy and physical activity, function, and pain; (b) longitudinal changes in self-efficacy; and (c) whether self-efficacy mediates treatment effects on clinical outcomes. The Intensive Diet and Exercise for Arthritis (IDEA) trial was a single-blind, randomized controlled 18-month study including 454 overweight/obese older adults (M age = 66 years) with knee OA. Participants were randomized to one of three interventions: exercise (E), diet-induced weight loss (D), or both (D+E). Self-efficacy for gait, balance, and walking duration were assessed at baseline, 6 months, and 18 months. Baseline associations were tested using Pearson correlations, and group least squares means were compared using mixed linear models at follow-up. Participants with higher self-efficacy reported significantly better physical function and less knee pain at baseline, walked farther (6-min walk), and were more physically active (all |r| > 0.12, all p < .01). Significant differences between groups were detected for all self-efficacy measures at 18 months; the D+E group reported significantly (all p < .005) higher self-efficacy for gait, walking duration, and balance compared with the D- or E-only groups. Self-efficacy significantly (p < .05) mediated treatment effects on physical function and pain at 18 months. A combined intervention of diet-induced weight loss and exercise is the treatment of choice to maximize self-efficacy, improve physical function, and reduce pain in overweight/obese adults with knee OA.