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A defined, plant-based diet utilized in an outpatient cardiovascular clinic effectively treats hypercholesterolemia and hypertension and reduces medications.

Clinical cardiology
March 1, 2018
Rami S Najjar et al. (3 authors)
Journal ArticleHuman Study
Study Details

Study Goal

The researchers aimed to determine whether a defined, plant-based diet implemented for 4 weeks could mitigate cardiovascular disease (CVD) risk factors and reduce patient drug burden in an outpatient clinical setting.

Results Summary

The study found significant reductions in systolic and diastolic blood pressure, serum lipids, total medication usage, weight, waist circumference, heart rate, insulin, glycated hemoglobin, and high-sensitivity C-reactive protein, indicating the diet effectively mitigated multiple CVD risk factors.

Population

Outpatients with cardiovascular risk factors (specific demographics not detailed).

Effective Dosage

Not specified (diet consisted of raw fruits, vegetables, seeds, and avocado; all animal products excluded).

Duration

4 weeks.

Interactions

None mentioned.

Extracted Claims (10)
InterventionDirectionEndpointPopulationDosageImpactClaim #
plant-based diet
decrease
systolic blood pressure
participants
-16.6 mmHg
significant reductions were observed for
#1
plant-based diet
decrease
diastolic blood pressure
participants
-9.1 mmHg
significant reductions were observed for
#2
plant-based diet
decrease
serum lipids
participants
-
significant reductions were observed for
#3
plant-based diet
decrease
total medication usage
participants
-
significant reductions were observed for
#4
plant-based diet
decrease
weight
participants
-
were also reduced
#5
plant-based diet
decrease
waist circumference
participants
-
were also reduced
#6
plant-based diet
decrease
heart rate
participants
-
were also reduced
#7
plant-based diet
decrease
insulin
participants
-
were also reduced
#8
plant-based diet
decrease
glycated hemoglobin
participants
-
were also reduced
#9
plant-based diet
decrease
high-sensitivity C-reactive protein
participants
-
were also reduced
#10
Abstract

BACKGROUND: Cardiovascular disease (CVD) is a major economic burden in the United States. CVD risk factors, particularly hypertension and hypercholesterolemia, are typically treated with drug therapy. Five-year efficacy of such drugs to prevent CVD is estimated to be 5%. Plant-based diets have emerged as effective mitigators of these risk factors. HYPOTHESIS: The implementation of a defined, plant-based diet for 4 weeks in an outpatient clinical setting may mitigate CVD risk factors and reduce patient drug burden. METHODS: Participants consumed a plant-based diet consisting of foods prepared in a defined method in accordance with a food-classification system. Participants consumed raw fruits, vegetables, seeds, and avocado. All animal products were excluded from the diet. Participant anthropometric and hemodynamic data were obtained weekly for 4 weeks. Laboratory biomarkers were collected at baseline and at 4 weeks. Medication needs were assessed weekly. Data were analyzed using paired-samples t tests and 1-way repeated-measures ANOVA. RESULTS: Significant reductions were observed for systolic (-16.6 mmHg) and diastolic (-9.1 mmHg) blood pressure (P < 0.0005), serum lipids (P ≤ 0.008), and total medication usage (P < 0.0005). Other CVD risk factors, including weight (P < 0.0005), waist circumference (P < 0.0005), heart rate (P = 0.018), insulin (P < 0.0005), glycated hemoglobin (P = 0.002), and high-sensitivity C-reactive protein (P = 0.001) were also reduced. CONCLUSION: A defined, plant-based diet can be used as an effective therapeutic strategy in the clinical setting to mitigate cardiovascular risk factors and reduce patient drug burden.

Medical Subject Headings (MeSH)
AdultAgedAnticholesteremic AgentsAntihypertensive AgentsDietDiet TherapyDose-Response Relationship, DrugFemaleHealth PromotionHumansHypercholesterolemiaHypertensionIncidenceMaleMiddle AgedOutpatient Clinics, HospitalRisk FactorsTexasVegetables
Study Links
Quality Scores
SafetyNot Assessed
Efficacy90/10
Quality85/10
Citation Metrics
Total Citations31
Citations/Year4.4
Relative Citation Ratio1.55
NIH Percentile66.3%
Research Impact Scores
APT Score0.75
Weight Score1.14
Normalized Score0.73
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