A defined, plant-based diet utilized in an outpatient cardiovascular clinic effectively treats hypercholesterolemia and hypertension and reduces medications.
Study Goal
The researchers aimed to determine whether a defined, plant-based diet implemented for 4 weeks could mitigate cardiovascular disease (CVD) risk factors and reduce patient drug burden in an outpatient clinical setting.
Results Summary
The study found significant reductions in systolic and diastolic blood pressure, serum lipids, total medication usage, weight, waist circumference, heart rate, insulin, glycated hemoglobin, and high-sensitivity C-reactive protein, indicating the diet effectively mitigated multiple CVD risk factors.
Population
Outpatients with cardiovascular risk factors (specific demographics not detailed).
Effective Dosage
Not specified (diet consisted of raw fruits, vegetables, seeds, and avocado; all animal products excluded).
Duration
4 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
plant-based diet | decrease | systolic blood pressure | participants | -16.6 mmHg | significant reductions were observed for | #1 |
plant-based diet | decrease | diastolic blood pressure | participants | -9.1 mmHg | significant reductions were observed for | #2 |
plant-based diet | decrease | serum lipids | participants | - | significant reductions were observed for | #3 |
plant-based diet | decrease | total medication usage | participants | - | significant reductions were observed for | #4 |
plant-based diet | decrease | weight | participants | - | were also reduced | #5 |
plant-based diet | decrease | waist circumference | participants | - | were also reduced | #6 |
plant-based diet | decrease | heart rate | participants | - | were also reduced | #7 |
plant-based diet | decrease | insulin | participants | - | were also reduced | #8 |
plant-based diet | decrease | glycated hemoglobin | participants | - | were also reduced | #9 |
plant-based diet | decrease | high-sensitivity C-reactive protein | participants | - | were also reduced | #10 |
BACKGROUND: Cardiovascular disease (CVD) is a major economic burden in the United States. CVD risk factors, particularly hypertension and hypercholesterolemia, are typically treated with drug therapy. Five-year efficacy of such drugs to prevent CVD is estimated to be 5%. Plant-based diets have emerged as effective mitigators of these risk factors. HYPOTHESIS: The implementation of a defined, plant-based diet for 4 weeks in an outpatient clinical setting may mitigate CVD risk factors and reduce patient drug burden. METHODS: Participants consumed a plant-based diet consisting of foods prepared in a defined method in accordance with a food-classification system. Participants consumed raw fruits, vegetables, seeds, and avocado. All animal products were excluded from the diet. Participant anthropometric and hemodynamic data were obtained weekly for 4 weeks. Laboratory biomarkers were collected at baseline and at 4 weeks. Medication needs were assessed weekly. Data were analyzed using paired-samples t tests and 1-way repeated-measures ANOVA. RESULTS: Significant reductions were observed for systolic (-16.6 mmHg) and diastolic (-9.1 mmHg) blood pressure (P < 0.0005), serum lipids (P ≤ 0.008), and total medication usage (P < 0.0005). Other CVD risk factors, including weight (P < 0.0005), waist circumference (P < 0.0005), heart rate (P = 0.018), insulin (P < 0.0005), glycated hemoglobin (P = 0.002), and high-sensitivity C-reactive protein (P = 0.001) were also reduced. CONCLUSION: A defined, plant-based diet can be used as an effective therapeutic strategy in the clinical setting to mitigate cardiovascular risk factors and reduce patient drug burden.