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Effectiveness of Mindfulness- and Relaxation-Based eHealth Interventions for Patients with Medical Conditions: a Systematic Review and Synthesis.

International journal of behavioral medicine
February 1, 2018
Michael Mikolasek et al. (4 authors)
Journal ArticleResearch Support, Non-U.S. Gov'tReviewSystematic ReviewHuman Study
Study Details

Study Goal

The researchers aimed to determine whether eHealth-delivered mindfulness- and relaxation-based interventions have positive effects on health outcomes in patients with medical conditions.

Results Summary

The study found that mindfulness- and relaxation-based eHealth interventions had positive effects on general health and psychological well-being but no effects on stress or mindfulness. Only five studies included economic analyses, with no clear conclusions.

Population

Patients with irritable bowel syndrome, chronic fatigue syndrome, cancer, chronic pain, surgery, and hypertension.

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (4)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness- and relaxation-based eHealth interventions
increase
patients' general health
patients with a medical condition
-
can have positive effects
#1
mindfulness- and relaxation-based eHealth interventions
increase
psychological well-being
patients with a medical condition
-
can have positive effects
#2
mindfulness- and relaxation-based eHealth interventions
no change
stress
patients with a medical condition
-
No effects were found
#3
mindfulness- and relaxation-based eHealth interventions
no change
mindfulness
patients with a medical condition
-
No effects were found
#4
Abstract

PURPOSE: This systematic review aims to summarize eHealth studies with mindfulness- and relaxation-based interventions for medical conditions and to determine whether eHealth interventions have positive effects on health. METHOD: A comprehensive search of five databases was conducted for all available studies from 1990 to 2015. Studies were included if the intervention was mainly technology delivered and included a mindfulness- or relaxation-based intervention strategy and if patients with a medical condition were treated. Treatment effects were summarized for different outcomes. RESULTS: A total of 2383 records were identified, of which 17 studies with 1855 patients were included in this systematic review. These studies were conducted in patients with irritable bowel syndrome, chronic fatigue syndrome, cancer, chronic pain, surgery, and hypertension. All but one study were delivered online through a web-based platform; one study delivered the intervention with iPods. The studies indicate that mindfulness- and relaxation-based eHealth interventions can have positive effects on patients' general health and psychological well-being. No effects were found for stress or mindfulness. Only five studies reported economic analyses of eHealth interventions without any clear conclusion. CONCLUSION: There is some evidence that mindfulness- and relaxation-based eHealth interventions for medical conditions can have positive effects on health outcomes. Therefore, such interventions might be a useful addition to standard medical care. No app studies were retrieved, even though a vast number of smartphone apps exist which aim at increasing users' health. Therefore, more studies investigating those health apps are needed.

Medical Subject Headings (MeSH)
Adaptation, PsychologicalChronic PainCognitive Behavioral TherapyHumansMindfulnessPatient Education as TopicRelaxation TherapyTelemedicine
Study Links
Quality Scores
SafetyNot Assessed
Efficacy70/10
Quality75/10
Citation Metrics
Total Citations55
Citations/Year7.9
Relative Citation Ratio3.99
NIH Percentile90.1%
Research Impact Scores
APT Score0.95
Weight Score2.20
Normalized Score0.63
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