Panacea Index Logo

Command Palette

Search for a command to run...

Prevalence and patterns of use of mantra, mindfulness and spiritual meditation among adults in the United States.

BMC complementary and alternative medicine
January 1, 1970
Adam Burke et al. (4 authors)
Comparative StudyJournal ArticleHuman Study
Study Details

Study Goal

The researchers aimed to compare the prevalence and predictors of use for three meditation practices (mantra, mindfulness, and spiritual) and examine reasons for mindfulness meditation use.

Results Summary

Mindfulness meditation had a 12-month prevalence of 1.9%, with common reasons for use including stress management (92%) and emotional well-being (91%). Users were more likely to be female, non-Hispanic White, college-educated, physically active, and report depression.

Population

Adults in the U.S. (n = 34,525) from the 2012 National Health Interview Survey.

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (14)
InterventionDirectionEndpointPopulationDosageImpactClaim #
spiritual meditation
no change
meditation practice
adults
3.1%
12-month prevalence for meditation practice was
#1
mindfulness meditation
no change
meditation practice
adults
1.9%
12-month prevalence for meditation practice was
#2
mantra meditation
no change
meditation practice
adults
1.6%
12-month prevalence for meditation practice was
#3
spiritual meditation
no change
adults practicing
adults
7.0 million
represents approximately
#4
mindfulness meditation
no change
adults practicing
adults
4.3 million
represents approximately
#5
mantra meditation
no change
adults practicing
adults
3.6 million
represents approximately
#6
meditation
increase
meditation use
respondents who were female, non-Hispanic White, college educated, physically active; who used other complementary health practices; and who reported depression
-
use was more prevalent among
#7
meditation
increase
meditation use
respondents
-
Higher utilization of conventional healthcare services was one of the strongest predictors of use of all three styles
#8
spiritual meditation
increase
meditation practice
former drinkers
-
practice was more prevalent among
#9
mindfulness meditation
increase
reasons for use
respondents who practiced mindfulness meditation
74% vs 30%
Wellness and prevention was a more common reason than use to treat a specific health condition
#10
mindfulness meditation
no change
stress management
respondents who practiced mindfulness meditation
92%
Common reasons for use included
#11
mindfulness meditation
no change
emotional well-being
respondents who practiced mindfulness meditation
91%
Common reasons for use included
#12
meditation
no change
self-care oriented
respondents
81%
was viewed positively because it was
#13
meditation
no change
focused on the whole person
respondents
79%
was viewed positively because it
#14
Abstract

BACKGROUND: Despite a growing body of scientific literature exploring the nature of meditation there is limited information on the characteristics of individuals who use it. This is particularly true of comparative studies examining prevalence and predictors of use of various forms of meditation. METHODS: A secondary analysis was conducted using data from the 2012 National Health Interview Survey (n = 34,525). Three popular forms of meditation were compared-mantra, mindfulness, and spiritual-to determine lifetime and 12-month use related to key sociodemographic, health behavior, health status, and healthcare access variables. RESULTS: The 12-month prevalence for meditation practice was 3.1% for spiritual meditation, 1.9% for mindfulness meditation, and 1.6% for mantra meditation. This represents approximately 7.0, 4.3, and 3.6 million adults respectively. A comparison across the three meditation practices found many similarities in user characteristics, suggesting interest in meditation may be more related to the type of person meditating than to the type of practice selected. Across meditation styles use was more prevalent among respondents who were female, non-Hispanic White, college educated, physically active; who used other complementary health practices; and who reported depression. Higher utilization of conventional healthcare services was one of the strongest predictors of use of all three styles. In addition to similarities, important distinctions were observed. For example, spiritual meditation practice was more prevalent among former drinkers. This may reflect use of spiritual meditation practices in support of alcohol treatment and sobriety. Reasons for use of meditation were examined using the sample of respondents who practiced mindfulness meditation. Wellness and prevention (74%) was a more common reason than use to treat a specific health condition (30%). Common reasons for use included stress management (92%) and emotional well-being (91%), and to support other health behaviors. Meditation was viewed positively because it was self-care oriented (81%) and focused on the whole person (79%). CONCLUSION: Meditation appears to provide an accessible, self-care resource that has potential value for mental health, behavioral self-regulation, and integrative medical care. Considering consumer preference for distinct types of meditation practices, understanding the underlying mechanisms, benefits, and applications of practice variations is important.

Medical Subject Headings (MeSH)
AdultAgedFemaleHumansMaleMeditationMiddle AgedMindfulnessSpiritualityUnited StatesYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy75/10
Quality80/10
Citation Metrics
Total Citations48
Citations/Year6.0
Relative Citation Ratio2.99
NIH Percentile84.9%
Research Impact Scores
APT Score0.75
Weight Score1.85
Normalized Score0.66
Related Supplements
Prevalence and patterns of use of mantra, mindfulness and sp... | Panacea Index