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The Low FODMAP Diet: Many Question Marks for a Catchy Acronym.

Nutrients
March 16, 2017
Giulia Catassi et al. (4 authors)
Journal ArticleReviewHuman Study
Study Details

Study Goal

The researchers aimed to summarize the physiological, clinical, and nutritional issues of the low-FODMAP diet for IBS treatment, highlighting potential concerns with prolonged use.

Results Summary

The low-FODMAP diet may improve IBS symptoms like bloating and diarrhea, but evidence quality is suboptimal due to methodological flaws. Prolonged use risks nutritional deficiencies and impacts on gut microbiome and metabolism.

Population

Patients with irritable bowel syndrome (IBS).

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (19)
InterventionDirectionEndpointPopulationDosageImpactClaim #
dietary FODMAPs
increase
intestinal symptoms
-
-
might exacerbate
#1
dietary FODMAPs
increase
small intestinal water volume
-
-
increasing
#2
dietary FODMAPs
increase
colonic gas production
-
-
increasing
#3
dietary FODMAPs
increase
intestinal motility
-
-
increasing
#4
low-FODMAP diet
decrease
symptoms of IBS
-
-
can have a positive impact on
#5
low-FODMAP diet
decrease
bloating
-
-
can have a positive impact on
#6
low-FODMAP diet
decrease
diarrhea
-
-
can have a positive impact on
#7
drastic reduction of FODMAP intake
neutral
intestinal microbiome
-
-
has physiological consequences on
#8
drastic reduction of FODMAP intake
neutral
colonocyte metabolism
-
-
has physiological consequences on
#9
low-FODMAP diet
decrease
dietary choices
-
-
imposes an important restriction of
#10
low-FODMAP diet
decrease
fiber
patients
-
patients may be at risk of reduced intake of
#11
low-FODMAP diet
decrease
calcium
patients
-
patients may be at risk of reduced intake of
#12
low-FODMAP diet
decrease
iron
patients
-
patients may be at risk of reduced intake of
#13
low-FODMAP diet
decrease
zinc
patients
-
patients may be at risk of reduced intake of
#14
low-FODMAP diet
decrease
folate
patients
-
patients may be at risk of reduced intake of
#15
low-FODMAP diet
decrease
B vitamins
patients
-
patients may be at risk of reduced intake of
#16
low-FODMAP diet
decrease
D vitamins
patients
-
patients may be at risk of reduced intake of
#17
low-FODMAP diet
decrease
natural antioxidants
patients
-
patients may be at risk of reduced intake of
#18
low-FODMAP diet
increase
nutritional risk
persons with limited access to the expensive, alternative dietary items included in the low-FODMAP diet
-
nutritional risk may be higher in
#19
Abstract

FODMAP, "Fermentable Oligo-, Di- and Mono-saccharides And Polyols", is a heterogeneous group of highly fermentable but poorly absorbed short-chain carbohydrates and polyols. Dietary FODMAPs might exacerbate intestinal symptoms by increasing small intestinal water volume, colonic gas production, and intestinal motility. In recent years the low-FODMAP diet for treatment of irritable bowel syndrome (IBS) has gained increasing popularity. In the present review we aim to summarize the physiological, clinical, and nutritional issues, suggesting caution in the prolonged use of this dietary treatment on the basis of the existing literature. The criteria for inclusion in the FODMAPs list are not fully defined. Although the low-FODMAP diet can have a positive impact on the symptoms of IBS, particularly bloating and diarrhea, the quality of the evidence is lower than optimal, due to frequent methodological flaws, particularly lack of a proper control group and/or lack of blinding. In particular, it remains to be proven whether this regimen is superior to conventional IBS diets. The drastic reduction of FODMAP intake has physiological consequences, e.g., on the intestinal microbiome and colonocyte metabolism, which are still poorly understood. A low-FODMAP diet imposes an important restriction of dietary choices due to the elimination of some staple foods, such as wheat derivatives, lactose-containing dairy products, many vegetables and pulses, and several types of fruits. For this reason, patients may be at risk of reduced intake of fiber, calcium, iron, zinc, folate, B and D vitamins, and natural antioxidants. The nutritional risk of the low-FODMAP diet may be higher in persons with limited access to the expensive, alternative dietary items included in the low-FODMAP diet.

Medical Subject Headings (MeSH)
DiarrheaDietFermentationFood HandlingFood PreferencesHumansIrritable Bowel SyndromeMicronutrientsMonosaccharidesOligosaccharidesPolymersRandomized Controlled Trials as Topic
Study Links
Quality Scores
Safety65
Efficacy70/10
Quality60/10
Citation Metrics
Total Citations57
Citations/Year7.1
Relative Citation Ratio3.12
NIH Percentile85.7%
Research Impact Scores
APT Score0.95
Weight Score0.91
Normalized Score0.66
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