Prospective association between adherence to the Mediterranean diet and risk of depressive symptoms in the French SU.VI.MAX cohort.
Study Goal
The researchers aimed to determine whether adherence to the Mediterranean Diet was associated with a reduced risk of incident depressive symptoms in a large French cohort.
Results Summary
Higher adherence to the Mediterranean Diet was significantly associated with a lower risk of depressive symptoms in men but not in women, with similar findings across different dietary scoring methods.
Population
3523 participants from the French SU.VI.MAX cohort, initially free of depression.
Effective Dosage
Not specified
Duration
Mean follow-up of 12.6 years
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
adherence to the rMED score (continuous variable) | decrease | incident depressive symptoms | men | OR 0.91; 95% CI 0.83-0.99; p = 0.03 | was significantly associated with | #1 |
adherence to the rMED score (continuous variable) | no change | incident depressive symptoms | women | - | was not associated with | #2 |
Use of the Literature-Based Adherence Score to the Mediterranean Diet (LAMD) | decrease | incident depressive symptoms | men | - | provide similar findings | #3 |
the classic MD score (MDS) | decrease | incident depressive symptoms | men | - | provide similar findings | #4 |
higher adherence to the Mediterranean Diet at midlife | decrease | incident depressive symptoms | particularly in men | - | was associated with a lower risk of | #5 |
PURPOSE: This study examines whether adherence to the Mediterranean Diet (MD) measured by several dietary indexes was associated with incident depressive symptoms in a large French cohort. METHODS: The study sample consisted of 3523 participants from the Supplémentation en Vitamines et Minéraux Antioxydants (SU.VI.MAX) cohort who had at least three dietary records at baseline during the first 2 years of follow-up (1994-1996), free of depression at the beginning of the study (1996-1997) and available Center for Epidemiologic Studies Depression Scale (CES-D) data at the end of follow-up (2007-2009). The rMED was computed. Incident depressive symptoms were defined by a CES-D score ≥17 for men and ≥23 for women in 2007-2009. Odds ratios (OR) and 95% confidence intervals (95% CI) were estimated using multivariable logistic regression models. Several sensitivity analyses were performed. RESULTS: In the present study, 172 incident cases of depressive symptoms were identified during the follow-up (mean = 12.6 years). After adjustment for a wide range of potential confounders, adherence to the rMED score (continuous variable) was significantly associated with incident depressive symptoms in men (OR 0.91; 95% CI 0.83-0.99; p = 0.03), but not in women. Use of the Literature-Based Adherence Score to the Mediterranean Diet (LAMD) and the classic MD score (MDS) provide similar findings. CONCLUSIONS: In the current study, higher adherence to the Mediterranean Diet at midlife was associated with a lower risk of incident depressive symptoms, particularly in men, increasing scientific evidence for a beneficial role of Mediterranean Diet on health. Further investigations in particular among women are needed.