A comparison of the health benefits of reduced-exertion high-intensity interval training (REHIT) and moderate-intensity walking in type 2 diabetes patients.
Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme
February 1, 2017
José S Ruffino et al. (7 authors)
Comparative StudyJournal ArticleRandomized Controlled TrialHuman StudyClinical
Extracted Claims (4)
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Reduced-exertion high-intensity interval training (REHIT) | increase | aerobic capacity | sedentary individuals | - | can improve | #1 |
Reduced-exertion high-intensity interval training (REHIT) | increase | insulin sensitivity | sedentary individuals | - | can improve | #2 |
Reduced-exertion high-intensity interval training (REHIT) | neutral | health markers | patients with type 2 diabetes (T2D) | - | compared the effects of | #3 |
moderate-intensity walking | neutral | health markers | patients with type 2 diabetes (T2D) | - | compared the effects of | #4 |
Abstract
Reduced-exertion high-intensity interval training (REHIT) is a genuinely time-efficient intervention that can improve aerobic capacity and insulin sensitivity in sedentary individuals. The present study compared the effects of REHIT and moderate-intensity walking on health markers in patients with type 2 diabetes (T2D) in a counter-balanced crossover study. Sixteen men with T2D (mean ± SD age: 55 ± 5 years, body mass index: 30.6 ± 2.8 kg·m
Medical Subject Headings (MeSH)
AdultBiomarkersBody Mass IndexCross-Over StudiesDiabetes Mellitus, Type 2EnglandExerciseFructosamineHeart RateHigh-Intensity Interval TrainingHumansHyperglycemiaInsulin ResistanceMaleMiddle AgedObesityOverweightPatient DropoutsPhysical ExertionWalking
Study Links
PubMed ID28121184
Citation Metrics
Total Citations63
Citations/Year7.9
Relative Citation Ratio3.45
NIH Percentile87.7%
Research Impact Scores
APT Score0.95
Related Supplements