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Mindfulness meditation-based pain relief: a mechanistic account.

Annals of the New York Academy of Sciences
June 1, 2016
Fadel Zeidan et al. (2 authors)
Journal ArticleReviewHuman Study
Study Details

Study Goal

The researchers aimed to review recent studies on mindfulness meditation's effectiveness in attenuating pain through multiple mechanisms, particularly for chronic pain patients seeking nonpharmacological therapy.

Results Summary

Mindfulness meditation significantly reduces pain in experimental and clinical settings, acting through multiple unique mechanisms, offering a promising narcotic-free, self-facilitated pain therapy option.

Population

Chronic pain patients

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (2)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness meditation
decrease
pain
experimental and clinical settings
-
significantly reduce
#1
mindfulness meditation
decrease
pain
chronic pain patients
-
significantly attenuates
#2
Abstract

Pain is a multidimensional experience that involves interacting sensory, cognitive, and affective factors, rendering the treatment of chronic pain challenging and financially burdensome. Further, the widespread use of opioids to treat chronic pain has led to an opioid epidemic characterized by exponential growth in opioid misuse and addiction. The staggering statistics related to opioid use highlight the importance of developing, testing, and validating fast-acting nonpharmacological approaches to treat pain. Mindfulness meditation is a technique that has been found to significantly reduce pain in experimental and clinical settings. The present review delineates findings from recent studies demonstrating that mindfulness meditation significantly attenuates pain through multiple, unique mechanisms-an important consideration for the millions of chronic pain patients seeking narcotic-free, self-facilitated pain therapy.

Medical Subject Headings (MeSH)
Chronic PainHumansMeditationMindfulnessPain ManagementTreatment Outcome
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality80/10
Citation Metrics
Total Citations161
Citations/Year17.9
Relative Citation Ratio8.27
NIH Percentile97%
Research Impact Scores
APT Score0.95
Weight Score2.15
Normalized Score0.70
Related Supplements
Mindfulness meditation-based pain relief: a mechanistic acco... | Panacea Index