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Swimming Improves Pain and Functional Capacity of Patients With Fibromyalgia: A Randomized Controlled Trial.

Archives of physical medicine and rehabilitation
August 1, 2016
Giovana Fernandes et al. (5 authors)
Journal ArticleRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effects of walking versus swimming on pain, functional capacity, aerobic capacity, and quality of life in patients with fibromyalgia.

Results Summary

Walking improved pain, functional capacity, and quality of life in fibromyalgia patients, with no significant difference compared to swimming. Aerobic capacity also showed no statistical difference between the two groups over time.

Population

Women with fibromyalgia, aged 18-60 years.

Effective Dosage

Walking with heart rate at the anaerobic threshold, 50 minutes 3 times a week.

Duration

12 weeks

Interactions

None mentioned

Extracted Claims (10)
InterventionDirectionEndpointPopulationDosageImpactClaim #
swimming
decrease
pain
patients with fibromyalgia (FM)
-
experienced improvement
#1
walking
decrease
pain
patients with fibromyalgia (FM)
-
experienced improvement
#2
swimming
no change
pain
patients with fibromyalgia (FM)
-
no difference between groups
#3
walking
no change
pain
patients with fibromyalgia (FM)
-
no difference between groups
#4
swimming
increase
functional capacity
patients with fibromyalgia (FM)
-
improving
#5
walking
increase
functional capacity
patients with fibromyalgia (FM)
-
improving
#6
swimming
increase
quality of life
patients with fibromyalgia (FM)
-
improving
#7
walking
increase
quality of life
patients with fibromyalgia (FM)
-
improving
#8
swimming
no change
aerobic capacity
patients with fibromyalgia (FM)
-
no statistical difference between groups
#9
walking
no change
aerobic capacity
patients with fibromyalgia (FM)
-
no statistical difference between groups
#10
Abstract

OBJECTIVE: To evaluate the effect of swimming on pain, functional capacity, aerobic capacity, and quality of life in patients with fibromyalgia (FM). DESIGN: Randomized controlled trial. SETTING: Rheumatology outpatient clinics of a university hospital. PARTICIPANTS: Women with FM (N=75; age range, 18-60y) randomly assigned to a swimming group (SG) (n=39) or a walking group (WG) (n=36). INTERVENTION: The SG performed 50 minutes of swimming 3 times a week for 12 weeks, with a heart rate at 11 beats under the anaerobic threshold. The WG performed walking with a heart rate at the anaerobic threshold, with the same duration and frequency as the SG. MAIN OUTCOME MEASURES: Participants were evaluated before the exercise protocols (t0), at 6 weeks (t6), and at 12 weeks (t12) after the onset of the protocols. The primary outcome measure was the visual analog scale for pain. The secondary measurements were the Fibromyalgia Impact Questionnaire and the Medical Outcomes Study 36-Item Short-Form Health Survey for quality of life; a spiroergometric test for cardiorespiratory variables; and the timed Up & Go test for functional performance. RESULTS: Patients in both groups experienced improvement in pain after the 12-week program, with no difference between groups (P=.658). The same results were found regarding functional capacity and quality of life. Moreover, no statistical difference between groups was found regarding aerobic capacity over time. CONCLUSIONS: Swimming, like walking, is an effective method for reducing pain and improving both functional capacity and quality of life in patients with FM.

Medical Subject Headings (MeSH)
AdolescentAdultExercise TherapyExercise ToleranceFemaleFibromyalgiaHeart RateHumansMiddle AgedPainQuality of LifeSwimmingWalkingYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality90/10
Citation Metrics
Total Citations29
Citations/Year3.2
Relative Citation Ratio1.85
NIH Percentile72.1%
Research Impact Scores
APT Score0.75
Weight Score2.06
Normalized Score0.72
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