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Effect of Oral Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Physical Performance in Healthy Old Women Over 65 Years: An Open Label Randomized Controlled Trial.

PloS one
January 1, 2015
Linda Berton et al. (13 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to evaluate whether an oral supplement containing 1.5 g of calcium HMB for 8 weeks could improve physical performance and muscle strength parameters in healthy older women.

Results Summary

The study found that calcium HMB supplementation significantly improved muscle strength (isokinetic flexion/extension, isometric strength), walking distance (6MWT), handgrip endurance, and muscle density, but had no significant effect on SPPB scores or handgrip strength. No serious adverse effects were reported.

Population

Community-dwelling healthy older women attending a mild fitness program.

Effective Dosage

1.5 g of calcium HMB daily.

Duration

8 weeks.

Interactions

None mentioned.

Extracted Claims (9)
InterventionDirectionEndpointPopulationDosageImpactClaim #
oral supplement containing 1.5 g of calcium HMB for 8 weeks
no change
Short Physical Performance Battery (SPPB) score
community-dwelling healthy older women
no significant differences
had no significant effects
#1
oral supplement containing 1.5 g of calcium HMB for 8 weeks
no change
handgrip strength
community-dwelling healthy older women
no significant differences
no significant differences
#2
oral supplement containing 1.5 g of calcium HMB for 8 weeks
no change
DXA parameters
community-dwelling healthy older women
no significant differences
no significant differences
#3
oral supplement containing 1.5 g of calcium HMB for 8 weeks
increase
PT isokinetic flexion
community-dwelling healthy older women
delta = 1.56±1.56 Nm
scored significantly better
#4
oral supplement containing 1.5 g of calcium HMB for 8 weeks
increase
PT isokinetic extension
community-dwelling healthy older women
delta = 3.32±2.61 Nm
scored significantly better
#5
oral supplement containing 1.5 g of calcium HMB for 8 weeks
increase
PT isometric strength
community-dwelling healthy older women
delta = 9.74±3.90 Nm
scored significantly better
#6
oral supplement containing 1.5 g of calcium HMB for 8 weeks
increase
6-minute walking test (6MWT)
community-dwelling healthy older women
delta = 7.67±8.29 m
scored significantly better
#7
oral supplement containing 1.5 g of calcium HMB for 8 weeks
increase
handgrip endurance
community-dwelling healthy older women
delta = 21.41±16.28 s
scored significantly better
#8
oral supplement containing 1.5 g of calcium HMB for 8 weeks
increase
muscle density assessed with pQCT
community-dwelling healthy older women
-
scored significantly better
#9
Abstract

UNLABELLED: Although older people are particularly liable to sarcopenia, limited research is available on beta-hydroxy-beta-methylbutyrate (HMB) supplementation in this population, particularly in healthy subjects. In this parallel-group, randomized, controlled, open-label trial, we aimed to evaluate whether an oral supplement containing 1.5 g of calcium HMB for 8 weeks could improve physical performance and muscle strength parameters in a group of community-dwelling healthy older women. Eighty healthy women attending a twice-weekly mild fitness program were divided into two equal groups of 40, and 32 of the treated women and 33 control completed the study. We considered a change in the Short Physical Performance Battery (SPPB) score as the primary outcome and changes in the peak torque (PT) isometric and isokinetic strength of the lower limbs, 6-minute walking test (6MWT), handgrip strength and endurance as secondary outcomes. Body composition was assessed with dual-energy X-ray absorptiometry (DXA) and peripheral quantitative computerized tomography (pQCT). The mean difference between the two groups on pre-post change were finally calculated (delta) for each outcome. After 8 weeks, there were no significant differences between the groups’ SPPB, handgrip strength or DXA parameters. The group treated with HMB scored significantly better than the control group for PT isokinetic flexion (delta = 1.56±1.56 Nm; p = 0.03) and extension (delta = 3.32±2.61 Nm; p = 0.03), PT isometric strength (delta = 9.74±3.90 Nm; p = 0.02), 6MWT (delta = 7.67±8.29 m; p = 0.04), handgrip endurance (delta = 21.41±16.28 s; p = 0.02), and muscle density assessed with pQCT. No serious adverse effects were reported in either group. In conclusion, a nutritional supplement containing 1.5 g of calcium HMB for 8 weeks in healthy elderly women had no significant effects on SPPB, but did significantly improve several muscle strength and physical performance parameters. TRIAL REGISTRATION: ClinicalTrials.gov NCT02118181.

Medical Subject Headings (MeSH)
Absorptiometry, PhotonAdministration, OralAgedAged, 80 and overDietary SupplementsFemaleHand StrengthHumansPhysical FitnessValerates
Study Links
Quality Scores
Safety90
Efficacy70/10
Quality80/10
Citation Metrics
Total Citations40
Citations/Year4.0
Relative Citation Ratio1.98
NIH Percentile74.2%
Research Impact Scores
APT Score0.75
Weight Score1.83
Normalized Score0.80
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