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Caffeine ingestion enhances perceptual responses during intermittent exercise in female team-game players.

Journal of sports sciences
January 1, 2016
Ajmol Ali et al. (7 authors)
Journal ArticleRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine the effects of caffeine supplementation on cognitive performance, perceptual responses, and mood in female team-game players taking low-dose monophasic oral contraceptives.

Results Summary

Caffeine ingestion significantly improved ratings of pleasure and arousal during exercise, increased vigour, and showed a tendency to reduce fatigue and improve reaction times in cognitive tests.

Population

Female team-game players (24 ± 4 years; 59.7 ± 3.5 kg body mass; 2-6 training sessions per week) taking low-dose monophasic oral contraceptives.

Effective Dosage

6 mg/kg anhydrous caffeine, single dose.

Duration

Single intervention session with follow-up measurements up to ~12 hours post-exercise.

Interactions

None mentioned.

Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
caffeine ingestion
increase
ratings of pleasure
female team-game players taking low-dose monophasic oral contraceptives
-
significantly enhanced
#1
caffeine ingestion
increase
arousal
female team-game players taking low-dose monophasic oral contraceptives
-
significantly enhanced
#2
caffeine ingestion
increase
vigour (POMS)
female team-game players taking low-dose monophasic oral contraceptives
-
increased
#3
caffeine ingestion
decrease
fatigue (POMS)
female team-game players taking low-dose monophasic oral contraceptives
-
tendency for reduced
#4
caffeine ingestion
decrease
RPE
female team-game players taking low-dose monophasic oral contraceptives
-
tendency to decrease
#5
caffeine ingestion
decrease
reaction times in the Stroop test
female team-game players taking low-dose monophasic oral contraceptives
-
tendency to improve
#6
caffeine ingestion
decrease
reaction times in the CRT test
female team-game players taking low-dose monophasic oral contraceptives
-
tendency to improve
#7
caffeine supplementation
increase
perceptual parameters
female games players taking low-dose monophasic oral contraceptive steroids (OCS)
-
showed a positive effect
#8
Abstract

We examined the influence of caffeine supplementation on cognitive performance and perceptual responses in female team-game players taking low-dose monophasic oral contraceptives of the same hormonal composition. Ten females (24 ± 4 years; 59.7 ± 3.5 kg body mass; 2-6 training sessions per week) took part in a randomised, double-blind, placebo-controlled crossover-design trial. A 90-min intermittent treadmill-running protocol was completed 60 min following ingestion of a capsule containing either 6 mg • kg(-1) anhydrous caffeine or artificial sweetener (placebo). Perceptual responses (ratings of perceived exertion (RPE), feeling scale (FS), felt arousal scale (FAS)), mood (profile of mood states (POMS)) and cognitive performance (Stroop test, choice reaction time (CRT)) were completed before, during and after the exercise protocol, as well as after ~12 h post exercise. Caffeine ingestion significantly enhanced the ratings of pleasure (P = 0.008) and arousal (P = 0.002) during the exercise protocol, as well as increased vigour (POMS; P = 0.007), while there was a tendency for reduced fatigue (POMS; P = 0.068). Caffeine ingestion showed a tendency to decrease RPE (P = 0.068) and improve reaction times in the Stroop (P = 0.072) and CRT (P = 0.087) tests. Caffeine supplementation showed a positive effect on perceptual parameters by increasing vigour and a tendency to decrease fatigue during intermittent running activity in female games players taking low-dose monophasic oral contraceptive steroids (OCS).

Medical Subject Headings (MeSH)
AffectAthletic PerformanceBlood GlucoseCaffeineCognitionContraceptives, Oral, HormonalCross-Over StudiesDouble-Blind MethodExerciseFemaleHumansPerceptionPhysical ExertionRunningYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy75/10
Quality85/10
Citation Metrics
Total Citations30
Citations/Year3.3
Relative Citation Ratio2.07
NIH Percentile75.6%
Research Impact Scores
APT Score0.75
Weight Score1.99
Normalized Score0.67
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