Subjective memory impairment and well-being in community-dwelling older adults.
Study Goal
The researchers aimed to determine whether aerobic walking compared to non-aerobic exercise influenced subjective memory impairment (SMI) and well-being indicators in older adults.
Results Summary
The study found no significant impact of walking on SMI, and SMI remained stable across the intervention. However, individuals with fewer memory complaints had lower stress, fewer physical symptoms, and higher happiness levels.
Population
Community-dwelling older adults (mean age = 66.4 years, n = 179).
Effective Dosage
Not specified
Duration
12 months
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
- | decrease | perceived stress | individuals with the fewest memory complaints | P < 0.001 | had lower | #1 |
- | decrease | physical symptom reporting | individuals with the fewest memory complaints | P < 0.001 | had lower | #2 |
- | increase | happiness levels | individuals with the fewest memory complaints | P < 0.001 | had higher | #3 |
walking or flexibility, toning, and balance group | no change | subjective memory impairment (SMI) | community-dwelling older adults | not significant | was not significantly impacted | #4 |
exercise training | no change | subjective memory impairment (SMI) | older adults | - | was not responsive | #5 |
BACKGROUND: The relationship between subjective memory impairment (SMI), future cognitive decline, and negative health status provides an opportunity for interventions to reduce memory complaints in high-risk groups. This study aimed to examine the relationship between SMI and indicators of well-being in older adults enrolled in an exercise trial. Additionally, the study examined whether two different modes of exercise training, aerobic walking and non-aerobic flexibility, toning, and balance, differentially influenced subjective memory across the trial. METHODS: Community-dwelling older adults (n = 179, mean age = 66.4 years) were randomly assigned to a walking or flexibility, toning, and balance group for 12 months. Subjective memory, happiness, perceived stress, and symptom reporting were measured at baseline, 6 months, and 12 months. RESULTS: A main effect of subjective memory indicated that individuals with the fewest memory complaints had lower perceived stress (P < 0.001), lower physical symptom reporting (P < 0.001), and higher happiness levels (P < 0.001) across all measurement occasions. Both main and interaction effects of time and group on SMI were not significant, suggesting SMI remained stable across the intervention and was not significantly impacted by participation in exercise training. CONCLUSIONS: SMI was not responsive to exercise interventions, and the relationship between SMI and negative well-being demonstrates a need for interventions to reduce memory complaints in high-risk groups.