Implementation of resources to support patient physical activity through diabetes centres in Nova Scotia: the effectiveness of enhanced support for exercise participation.
Study Goal
The researchers aimed to determine the effectiveness of enhanced physical activity counselling and exercise participation support at diabetes centres on physical activity behaviours and clinical outcomes in patients with type 2 diabetes mellitus.
Results Summary
Participants who attended exercise classes increased moderate physical activity by 27% and doubled resistance exercise participation, while those who received resistance band instruction from a kinesiologist saw significant reductions in A1C levels. Enhanced exercise support improved physical activity and glycemic control in type 2 diabetes patients.
Population
Patients with type 2 diabetes mellitus (n=180) at 8 diabetes centres in Nova Scotia.
Effective Dosage
Not specified (exercise classes and resistance band instruction provided).
Duration
6 months
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
enhancing support for physical activity counselling and exercise participation at diabetes centres | increase | physical activity and exercise | type 2 diabetes patients | - | produced improvements | #1 |
attending exercise classes | increase | moderate physical activity | participants who attended exercise classes | 27% | increased | #2 |
attending exercise classes | increase | resistance exercise participation | participants who attended exercise classes | 1.0±1.8 to 2.0±2.1 days per week | doubled | #3 |
not attending exercise classes | decrease | moderate physical activity | those who did not attend exercise classes | 26% | reduced | #4 |
not attending exercise classes | no change | resistance exercise participation | those who did not attend exercise classes | - | did not change | #5 |
resistance band instruction from a kinesiologist | decrease | A1C | patients who received resistance band instruction | from 7.5±1.4 to 7.1±1.2 | had reductions | #6 |
- | no change | A1C | other subgroups | - | did not have significant changes | #7 |
resistance band instruction from a kinesiologist combined with participating in a walking and resistance training program | increase | glycemic control | - | - | improved | #8 |
OBJECTIVE: The purpose of this study was to determine the effectiveness of enhancing support for physical activity counselling and exercise participation at diabetes centres in Nova Scotia on physical activity and exercise behaviours and clinical outcomes in patients with type 2 diabetes mellitus. METHODS: In all, 180 patients at 8 diabetes centres participated in this observational study. A range of enhanced supports for exercise were offered at these centres. A kinesiologist was added to the diabetes care team to primarily provide extra physical activity counselling and exercise classes. Patient physical activity and exercise levels, efficacy perceptions and mean glycated hemoglobin (A1C) were evaluated at baseline and 6 months. We compared changes in these variables for patients who participated in the enhanced supports versus patients who did not. RESULTS: Participants who attended exercise classes (n=46), increased moderate physical activity by 27% and doubled resistance exercise participation (1.0±1.8 to 2.0±2.1 days per week) whereas those who did not attend exercise classes (n=49) reduced moderate physical activity by 26% and did not change resistance exercise participation (interactions, p=0.04 and p=0.07, respectively). Patients who received resistance band instruction (n=15) from a kinesiologist had reductions in A1C (from 7.5±1.4 to 7.1±1.2; p=0.04), whereas other subgroups did not have significant changes in A1C. CONCLUSIONS: Offering enhanced support for exercise at diabetes centres produced improvements in physical activity and exercise in type 2 diabetes patients. Resistance band instruction from a kinesiologist combined with participating in a walking and resistance training program improved glycemic control, which underscores the importance of including exercise professionals in diabetes management.