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Mindfulness-based stress reduction compared with cognitive behavioral therapy for the treatment of insomnia comorbid with cancer: a randomized, partially blinded, noninferiority trial.

Journal of clinical oncology : official journal of the American Society of Clinical Oncology
January 1, 1970
Sheila N Garland et al. (6 authors)
Comparative StudyJournal ArticleRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine whether mindfulness-based stress reduction (MBSR) was noninferior to cognitive behavioral therapy for insomnia (CBT-I) in treating insomnia in cancer patients.

Results Summary

MBSR was initially inferior to CBT-I for improving insomnia severity but demonstrated noninferiority at follow-up. Both interventions improved sleep and psychological outcomes, though CBT-I showed faster and more durable improvements.

Population

Patients with cancer experiencing insomnia, recruited from a tertiary cancer center in Calgary, Alberta, Canada.

Effective Dosage

Not specified

Duration

Assessments were conducted at baseline, post-program, and after 3 months of follow-up (exact intervention duration not specified).

Interactions

None mentioned

Extracted Claims (12)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness-based stress reduction (MBSR)
no change
insomnia severity
patients with cancer with insomnia
P = .35
was inferior to CBT-I for improving
#1
mindfulness-based stress reduction (MBSR)
no change
insomnia severity
patients with cancer with insomnia
P = .02
demonstrated noninferiority
#2
cognitive behavioral therapy for insomnia (CBT-I)
decrease
sleep onset latency (SOL)
patients with cancer with insomnia
22 minutes
reduced
#3
mindfulness-based stress reduction (MBSR)
decrease
sleep onset latency (SOL)
patients with cancer with insomnia
14 minutes
reduced
#4
cognitive behavioral therapy for insomnia (CBT-I)
increase
total sleep time (TST)
patients with cancer with insomnia
0.60 hours
increased
#5
mindfulness-based stress reduction (MBSR)
increase
total sleep time (TST)
patients with cancer with insomnia
0.75 hours
increased
#6
cognitive behavioral therapy for insomnia (CBT-I)
increase
sleep quality
patients with cancer with insomnia
P < .001
improved
#7
cognitive behavioral therapy for insomnia (CBT-I)
increase
dysfunctional sleep beliefs
patients with cancer with insomnia
P < .001
improved
#8
cognitive behavioral therapy for insomnia (CBT-I)
decrease
stress
patients with cancer with insomnia
P < .001
reduced
#9
mindfulness-based stress reduction (MBSR)
decrease
stress
patients with cancer with insomnia
P < .001
reduced
#10
cognitive behavioral therapy for insomnia (CBT-I)
decrease
mood disturbance
patients with cancer with insomnia
P < .001
reduced
#11
mindfulness-based stress reduction (MBSR)
decrease
mood disturbance
patients with cancer with insomnia
P < .001
reduced
#12
Abstract

PURPOSE: Our study examined whether mindfulness-based stress reduction (MBSR) is noninferior to cognitive behavioral therapy for insomnia (CBT-I) for the treatment of insomnia in patients with cancer. PATIENTS AND METHODS: This was a randomized, partially blinded, noninferiority trial involving patients with cancer with insomnia recruited from a tertiary cancer center in Calgary, Alberta, Canada, from September 2008 to March 2011. Assessments were conducted at baseline, after the program, and after 3 months of follow-up. The noninferiority margin was 4 points measured by the Insomnia Severity Index. Sleep diaries and actigraphy measured sleep onset latency (SOL), wake after sleep onset (WASO), total sleep time (TST), and sleep efficiency. Secondary outcomes included sleep quality, sleep beliefs, mood, and stress. RESULTS: Of 327 patients screened, 111 were randomly assigned (CBT-I, n = 47; MBSR, n = 64). MBSR was inferior to CBT-I for improving insomnia severity immediately after the program (P = .35), but MBSR demonstrated noninferiority at follow-up (P = .02). Sleep diary-measured SOL was reduced by 22 minutes in the CBT-I group and by 14 minutes in the MBSR group at follow-up. Similar reductions in WASO were observed for both groups. TST increased by 0.60 hours for CBT-I and 0.75 hours for MBSR. CBT-I improved sleep quality (P < .001) and dysfunctional sleep beliefs (P < .001), whereas both groups experienced reduced stress (P < .001) and mood disturbance (P < .001). CONCLUSION: Although MBSR produced a clinically significant change in sleep and psychological outcomes, CBT-I was associated with rapid and durable improvement and remains the best choice for the nonpharmacologic treatment of insomnia.

Medical Subject Headings (MeSH)
ActigraphyAdultAffectAgedAged, 80 and overAlbertaChi-Square DistributionCognitive Behavioral TherapyComorbidityFemaleHumansMaleMiddle AgedMindfulnessNeoplasmsSeverity of Illness IndexSleepSleep Initiation and Maintenance DisordersStress, PsychologicalTertiary Care CentersTime FactorsTreatment Outcome
Study Links
Quality Scores
SafetyNot Assessed
Efficacy70/10
Quality85/10
Citation Metrics
Total Citations195
Citations/Year17.7
Relative Citation Ratio8.49
NIH Percentile97.1%
Research Impact Scores
APT Score0.95
Weight Score2.12
Normalized Score0.65
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