Mindfulness-Based Program for Infertility: efficacy study.
Study Goal
The researchers aimed to determine the impact of the Mindfulness-Based Program for Infertility (MBPI) on psychological distress and coping skills in infertile women.
Results Summary
The MBPI group showed significant reductions in depressive symptoms, shame, entrapment, and defeat, along with improvements in mindfulness and self-efficacy, while the control group exhibited minimal changes.
Population
Infertile women (55 in the MBPI group, 37 in the control group).
Effective Dosage
10 weekly sessions (2 hours each), with men attending 3 sessions.
Duration
10 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Mindfulness-Based Program for Infertility (MBPI) | decrease | depressive symptoms | infertile women | - | revealed a significant decrease | #1 |
Mindfulness-Based Program for Infertility (MBPI) | decrease | internal shame | infertile women | - | revealed a significant decrease | #2 |
Mindfulness-Based Program for Infertility (MBPI) | decrease | external shame | infertile women | - | revealed a significant decrease | #3 |
Mindfulness-Based Program for Infertility (MBPI) | decrease | entrapment | infertile women | - | revealed a significant decrease | #4 |
Mindfulness-Based Program for Infertility (MBPI) | decrease | defeat | infertile women | - | revealed a significant decrease | #5 |
Mindfulness-Based Program for Infertility (MBPI) | increase | mindfulness skills | infertile women | - | presented statistically significant improvement | #6 |
Mindfulness-Based Program for Infertility (MBPI) | increase | self-efficacy to deal with infertility | infertile women | - | presented statistically significant improvement | #7 |
- | no change | psychological measures | women in the control group | - | did not present significant changes | #8 |
- | decrease | self-judgment | women in the control group | - | decrease | #9 |
OBJECTIVE: To present and determine the impact of the Mindfulness-Based Program for Infertility (MBPI). DESIGN: Controlled clinical trial. SETTING: University research unit. PATIENT(S): Fifty-five infertile women completed the MBPI, and 37 infertile women were assigned to a control group. INTERVENTION(S): The MBPI includes 10 weekly sessions, in a group format, with a duration of about 2 hours each (men attend three sessions). MAIN OUTCOME MEASURE(S): Standardized measures of depression, state anxiety, entrapment, defeat, internal and external shame, experiential avoidance, mindfulness, self-compassion, and infertility self-efficacy were endorsed pre- and post-MBPI. RESULT(S): The MBPI group and the control group were shown to be equivalent at baseline. By the end of the MBPI, women who attended the program revealed a significant decrease in depressive symptoms, internal and external shame, entrapment, and defeat. Inversely, they presented statistically significant improvement in mindfulness skills and self-efficacy to deal with infertility. Women in the control group did not present significant changes in any of the psychological measures, except for a decrease in self-judgment. CONCLUSION(S): Increasing mindfulness and acceptance skills, as well as cognitive decentering from thoughts and feelings, seem to help women to experience negative inner states in new ways, decreasing their entanglement with them and thus their psychological distress. Data suggest that the MBPI is an effective psychological intervention for women experiencing infertility.