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Magnesium and depression: a systematic review.

Nutritional neuroscience
September 1, 2013
Marie-Laure Derom et al. (4 authors)
Journal ArticleReviewSystematic ReviewHuman Study
Study Details

Study Goal

The researchers aimed to systematically review the possible links between magnesium and depression in humans, including its role in prevention and treatment.

Results Summary

Higher dietary magnesium intake was associated with lower depression symptoms, though reverse causality could not be excluded. Results on blood and cerebrospinal fluid magnesium levels were inconclusive, and while magnesium may be effective in treating depression, data are scarce and inconsistent.

Population

Humans (general population, no specific subgroup mentioned).

Effective Dosage

Not specified.

Duration

Not specified.

Interactions

None mentioned.

Extracted Claims (4)
InterventionDirectionEndpointPopulationDosageImpactClaim #
higher intake of dietary magnesium
decrease
depression symptoms
humans
-
seems to be associated with lower
#1
magnesium
decrease
depression
-
-
seems to be effective in the treatment of
#2
oral magnesium supplementation
decrease
depression
-
-
may prevent
#3
oral magnesium supplementation
decrease
depression
-
-
might be used as an adjunctive therapy for
#4
Abstract

INTRODUCTION: The incidence of depression is increasing worldwide. Much is still unknown about the possible role of magnesium in depression prevention and treatment. Magnesium has an effect on biological and transduction pathways implicated in the pathophysiology of depression. The possible role of magnesium in depression prevention and treatment remains unclear. OBJECTIVES: We systematically reviewed the possible links between magnesium and depression in humans. METHODS: Twenty-one cross-sectional studies, three intervention trials, one prospective study, one case only study, and one case series study were included based on specific selection criteria. RESULTS: A higher intake of dietary magnesium seems to be associated with lower depression symptoms though reverse causality cannot be excluded. The results assessing the association between blood and cerebrospinal fluid magnesium and depression are inconclusive. DISCUSSION: Magnesium seems to be effective in the treatment of depression but data are scarce and incongruous. Disturbance in magnesium metabolism might be related to depression. Oral magnesium supplementation may prevent depression and might be used as an adjunctive therapy. However, more interventional and prospective studies are needed in order to further evaluate the benefits of magnesium intake and supplementation for depression.

Medical Subject Headings (MeSH)
AnimalsCalciumCross-Sectional StudiesDepressionDietDietary SupplementsHumansMagnesiumNeuroprotective AgentsProspective Studies
Study Links
Quality Scores
SafetyNot Assessed
Efficacy65/10
Quality70/10
Citation Metrics
Total Citations72
Citations/Year6.0
Relative Citation Ratio3.23
NIH Percentile86.4%
Research Impact Scores
APT Score0.75
Weight Score0.77
Normalized Score0.60
Related Supplements
Magnesium and depression: a systematic review. | Panacea Index