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Effect of mindfulness-based stress reduction on sleep quality: results of a randomized trial among Danish breast cancer patients.

Acta oncologica (Stockholm, Sweden)
February 1, 2013
Signe R Andersen et al. (9 authors)
Journal ArticleMulticenter StudyRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to evaluate the effect of mindfulness-based stress reduction (MBSR) on sleep quality among breast cancer patients.

Results Summary

MBSR significantly improved sleep quality immediately after the intervention, particularly for those with more severe sleep problems, but no long-term effects were observed at 12-month follow-up.

Population

Women operated on for breast cancer stage I-III, 3-18 months post-surgery.

Effective Dosage

Eight-week MBSR program (psycho-education, meditation, and gentle yoga).

Duration

8 weeks

Interactions

None mentioned

Extracted Claims (4)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness-based stress reduction (MBSR)
decrease
sleep problem scores
women operated on for breast cancer stage I-III
-
significantly lower
#1
mindfulness-based stress reduction (MBSR)
decrease
sleep quality
breast cancer patients
-
statistically significant effect
#2
mindfulness-based stress reduction (MBSR)
no change
sleep quality
-
-
no significant between-group effect
#3
mindfulness-based stress reduction (MBSR)
no change
sleep quality
breast cancer patients
-
no long-term effect
#4
Abstract

UNLABELLED: The prevalence of sleep disturbance is high among cancer patients, and the sleep problems tend to last for years after the end of treatment. As part of a large randomized controlled clinical trial (the MICA trial, NCT00990977) of the effect of mindfulness-based stress reduction (MBSR) on psychological and somatic symptoms among breast cancer patients, the aim of the current study was to evaluate the effect of MBSR on the secondary outcome, 'sleep quality'. MATERIAL AND METHODS: A total of 336 women operated on for breast cancer stage I-III 3-18 months previously were randomized to MBSR (n = 168) or treatment as usual (n = 168); both groups received standard clinical care. The intervention consisted of an eight-week MBSR program (psycho-education, meditation and gentle yoga). Sleep quality was assessed on the Medical Outcome Study sleep scale at baseline, after the intervention and at six- and 12-months' follow-up. RESULTS: The mean sleep problem scores were significantly lower in the MBSR group than in controls immediately after the intervention. Quantile regression analyses showed that the effect was statistically significant only for the participants represented by the lower percentile of change between baseline and post-intervention, i.e. those who had more sleep problems; the MBSR group had a significantly smaller increase in sleep problems than the control group. After the 12-month follow-up, there was no significant between-group effect of MBSR on sleep quality in intention-to-treat analyses. CONCLUSION: MBSR had a statistically significant effect on sleep quality just after the intervention but no long-term effect among breast cancer patients. Future trials in which participation is restricted to patients with significant sleep problems are recommended for evaluating the effect of MBSR on sleep quality.

Medical Subject Headings (MeSH)
AdolescentAdultAgedBreast NeoplasmsCarcinomaDenmarkFemaleHumansMeditationMiddle AgedMind-Body TherapiesQuality of LifeRisk Reduction BehaviorSleepStress, PsychologicalYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy65/10
Quality85/10
Citation Metrics
Total Citations84
Citations/Year7.0
Relative Citation Ratio3.50
NIH Percentile88%
Research Impact Scores
APT Score0.95
Weight Score1.75
Normalized Score0.63
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