Effects of iron and n-3 fatty acid supplementation, alone and in combination, on cognition in school children: a randomized, double-blind, placebo-controlled intervention in South Africa.
Study Goal
The researchers aimed to investigate the effects of iron supplementation, alone and in combination with DHA/EPA, on cognitive performance in children with poor iron and n-3 fatty acid status.
Results Summary
Iron supplementation improved verbal and nonverbal learning and memory, particularly in anemic children, but DHA/EPA supplementation showed no cognitive benefits and impaired working memory in anemic children and long-term memory in girls with iron deficiency.
Population
Children aged 6-11 years with iron deficiency (n = 321).
Effective Dosage
50 mg iron, 4 times per week.
Duration
8.5 months.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
iron | increase | weight-for-age z scores | children with iron deficiency | - | significantly increased | #1 |
DHA/EPA | increase | weight-for-age z scores | children with poor iron and n-3 FA status | - | significantly increased | #2 |
iron | increase | number of words recalled at HVLT recall 2 | children with iron deficiency | 0.90 (95% CI: 0.18, 1.62) | increased | #3 |
iron | increase | Atlantis Delayed test scores | anemic children | 1.51 (95% CI: 0.03, 2.99) | increased | #4 |
iron | increase | HVLT recall 2 scores | anemic children | 2.02 (95% CI: 0.55, 3.49) | increased | #5 |
DHA/EPA | no change | cognitive tests | children with poor iron and n-3 FA status | no significant change | showed no benefit | #6 |
DHA/EPA | decrease | Atlantis test scores | children who were anemic at baseline | -2.48 (95% CI: -3.99, -0.96) | decreased | #7 |
DHA/EPA | decrease | Atlantis delayed scores | girls with ID | -0.9 (95% CI: -1.45, -0.36) | decreased | #8 |
iron supplementation | increase | verbal and nonverbal learning and memory | children with poor iron and n-3 FA status | - | improved | #9 |
iron supplementation | increase | verbal and nonverbal learning and memory | children with anemia | - | improved | #10 |
DHA/EPA supplementation | no change | cognition | children with poor iron and n-3 FA status | no significant change | had no benefits | #11 |
DHA/EPA supplementation | decrease | working memory | anemic children | - | impaired | #12 |
DHA/EPA supplementation | decrease | long-term memory and retrieval | girls with ID | - | impaired | #13 |
BACKGROUND: Little is known about the combined effects of iron and n-3 (omega-3) fatty acid (FA) supplementation on cognitive performance. The provision of either DHA/EPA or iron alone in rats with combined iron and n-3 FA deficiency has been reported to exacerbate cognitive deficits associated with deficiency. OBJECTIVE: We investigated the effects of iron and DHA/EPA supplementation, alone and in combination, in children with poor iron and n-3 FA status. DESIGN: In a 2-by-2 factorial trial, children with iron deficiency (ID) (n = 321; aged 6-11 y) were allocated to receive 1) iron (50 mg) plus DHA/EPA (420/80 mg), 2) iron plus placebo, 3) placebo plus a mixture of DHA and EPA (DHA/EPA), or 4) placebo plus placebo as oral supplements (4/wk) for 8.5 mo. Cognition was assessed at baseline and endpoint by using the Hopkins Verbal Learning Test (HVLT) and subscales of the Kaufman Assessment Battery for Children. RESULTS: Both iron and DHA/EPA significantly increased weight-for-age z scores. Iron increased the number of words recalled at HVLT recall 2 (intervention effect: 0.90; 95% CI: 0.18, 1.62), and in anemic children, iron increased scores in the Atlantis Delayed test (1.51; 95% CI: 0.03, 2.99) and HVLT recall 2 (2.02; 95% CI: 0.55, 3.49). DHA/EPA showed no benefit in any of the cognitive tests but decreased Atlantis test scores (-2.48; 95% CI: -3.99, -0.96) in children who were anemic at baseline and decreased Atlantis delayed scores (-0.9; 95% CI: -1.45, -0.36) in girls with ID, whereas boys tended to perform better. CONCLUSIONS: In children with poor iron and n-3 FA status, iron supplementation improved verbal and nonverbal learning and memory, particularly in children with anemia. In contrast, DHA/EPA supplementation had no benefits on cognition and impaired working memory in anemic children and long-term memory and retrieval in girls with ID.