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Acute effects of a caffeine-taurine energy drink on repeated sprint performance of American college football players.

International journal of sport nutrition and exercise metabolism
April 1, 2012
Nnamdi Gwacham et al. (2 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to investigate the acute effects of a low-calorie caffeine-taurine energy drink on repeated sprint performance and anaerobic power in NCAA Division I football players.

Results Summary

The energy drink did not significantly improve sprint performance or anaerobic power, but caffeine use by the athletes appeared to influence the drink's effects.

Population

National Collegiate Athletic Association Division I football players (n=20, age 19.7 ± 1.8 yr).

Effective Dosage

Not specified in the abstract.

Duration

Two trials separated by 7 days.

Interactions

None mentioned.

Extracted Claims (4)
InterventionDirectionEndpointPopulationDosageImpactClaim #
a low-calorie caffeine-taurine energy drink (AdvoCare Spark)
no change
power
National Collegiate Athletic Association Division I football players
F = 3.84, p = .066
did not significantly affect
#1
a low-calorie caffeine-taurine energy drink (AdvoCare Spark)
no change
sprint time
National Collegiate Athletic Association Division I football players
F = 3.06, p = .097
did not significantly affect
#2
a low-calorie caffeine-taurine energy drink (AdvoCare Spark)
no change
sprint performance
college football players
-
did not improve
#3
a low-calorie caffeine-taurine energy drink (AdvoCare Spark)
no change
anaerobic power
college football players
-
did not improve
#4
Abstract

Consumption of energy drinks is common among athletes; however, there is a lack of research on the efficacy of these beverages for short-duration, intense exercise. The purpose of this research was to investigate the acute effects of a low-calorie caffeine-taurine energy drink (AdvoCare Spark) on repeated sprint performance and anaerobic power in National Collegiate Athletic Association Division I football players. Twenty football players (age 19.7 ± 1.8 yr, height 184.9 ± 5.3 cm, weight 100.3 ± 21.7 kg) participated in a double-blind, randomized crossover study in which they received the energy drink or an isoenergetic, isovolumetric, non-caffeinated placebo in 2 trials separated by 7 days. The Running Based Anaerobic Sprint Test, consisting of six 35-m sprints with 10 s of rest between sprints, was used to assess anaerobic power. Sprint times were recorded with an automatic electronic timer. The beverage treatment did not significantly affect power (F = 3.84, p = .066) or sprint time (F = 3.06, p = .097). However, there was a significant interaction effect between caffeine use and the beverage for sprint times (F = 4.62, p = .045), as well as for anaerobic power (F = 5.40, p = .032), indicating a confounding effect. In conclusion, a caffeine-taurine energy drink did not improve the sprint performance or anaerobic power of college football players, but the level of caffeine use by the athletes likely influenced the effect of the drink.

Medical Subject Headings (MeSH)
AdultAnaerobic ThresholdAthletic PerformanceBeveragesCaffeineCross-Over StudiesDouble-Blind MethodEnergy IntakeExercise TestFootballHumansMaleRestRunningTaurineUnited StatesUniversitiesYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy30/10
Quality75/10
Citation Metrics
Total Citations31
Citations/Year2.4
Relative Citation Ratio1.51
NIH Percentile65.4%
Research Impact Scores
APT Score0.75
Weight Score1.42
Normalized Score0.47
Related Supplements
Acute effects of a caffeine-taurine energy drink on repeated... | Panacea Index