Mindfulness-based cognitive therapy for people with chronic fatigue syndrome still experiencing excessive fatigue after cognitive behaviour therapy: a pilot randomized study.
Study Goal
The researchers aimed to investigate the acceptability and feasibility of mindfulness-based cognitive therapy (MBCT) for individuals with chronic fatigue syndrome (CFS) who still experienced excessive fatigue after cognitive behavior therapy (CBT).
Results Summary
MBCT participants reported significantly lower fatigue levels post-treatment compared to the waiting-list group, with improvements maintained at 6-month follow-up. The intervention also showed benefits in impairment, mood, catastrophic thinking, behavioral responses, beliefs about emotions, mindfulness, and self-compassion.
Population
Individuals with chronic fatigue syndrome (CFS) who still had excessive fatigue after completing CBT.
Effective Dosage
Not specified
Duration
Not specified (follow-up at 2 and 6 months post-treatment)
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
mindfulness-based cognitive therapy (MBCT) | decrease | fatigue | people with CFS who were still experiencing excessive fatigue after CBT | - | reported lower levels of fatigue | #1 |
mindfulness-based cognitive therapy (MBCT) | decrease | fatigue | people with CFS who were still experiencing excessive fatigue after CBT | - | significant group differences in fatigue | #2 |
mindfulness-based cognitive therapy (MBCT) | decrease | fatigue | people with CFS who were still experiencing excessive fatigue after CBT | - | improvements were maintained | #3 |
mindfulness-based cognitive therapy (MBCT) | decrease | impairment | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #4 |
mindfulness-based cognitive therapy (MBCT) | decrease | depressed mood | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #5 |
mindfulness-based cognitive therapy (MBCT) | decrease | catastrophic thinking about fatigue | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #6 |
mindfulness-based cognitive therapy (MBCT) | decrease | all-or-nothing behavioural responses | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #7 |
mindfulness-based cognitive therapy (MBCT) | decrease | unhelpful beliefs about emotions | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #8 |
mindfulness-based cognitive therapy (MBCT) | increase | mindfulness | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #9 |
mindfulness-based cognitive therapy (MBCT) | increase | self-compassion | people with CFS who were still experiencing excessive fatigue after CBT | - | superior outcomes | #10 |
cognitive behaviour therapy (CBT) | increase | recovery | people with chronic fatigue syndrome (CFS) | 30% | only about 30% of people recover | #11 |
UNLABELLED: Cognitive behaviour therapy (CBT) is an effective treatment for chronic fatigue syndrome (CFS; sometimes known as myalgic encephalomyelitis). However, only a minority of patients fully recover after CBT; thus, methods for improving treatment outcomes are required. This pilot study concerned a mindfulness-based cognitive therapy (MBCT) intervention adapted for people with CFS who were still experiencing excessive fatigue after CBT. The study aimed to investigate the acceptability of this new intervention and the feasibility of conducting a larger-scale randomized trial in the future. Preliminary efficacy analyses were also undertaken. Participants were randomly allocated to MBCT or waiting list. Sixteen MBCT participants and 19 waiting-list participants completed the study, with the intervention being delivered in two separate groups. Acceptability, engagement and participant-rated helpfulness of the intervention were high. Analysis of covariance controlling for pre-treatment scores indicated that, at post-treatment, MBCT participants reported lower levels of fatigue (the primary clinical outcome) than the waiting-list group. Similarly, there were significant group differences in fatigue at 2-month follow-up, and when the MBCT group was followed up to 6 months post-treatment, these improvements were maintained. The MBCT group also had superior outcomes on measures of impairment, depressed mood, catastrophic thinking about fatigue, all-or-nothing behavioural responses, unhelpful beliefs about emotions, mindfulness and self-compassion. In conclusion, MBCT is a promising and acceptable additional intervention for people still experiencing excessive fatigue after CBT for CFS, which should be investigated in a larger randomized controlled trial. KEY PRACTITIONER MESSAGE: Only about 30% of people with chronic fatigue syndrome (CFS) recover after cognitive behaviour therapy (CBT); thus, methods for improving treatment outcomes are needed. This is the first pilot randomized study to demonstrate that a mindfulness-based intervention was associated with reduced fatigue and other benefits for people with CFS who were still experiencing excessive fatigue after a course of CBT. Levels of acceptability, engagement in the intervention and rated helpfulness were high. A larger-scale randomized controlled trial is required.