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Alcohol consumption and body weight: a systematic review.

Nutrition reviews
August 1, 2011
Carmen Sayon-Orea et al. (3 authors)
Journal ArticleReviewSystematic ReviewHuman Study
Study Details

Study Goal

The researchers aimed to analyze the effects of alcohol consumption, particularly wine, on body weight and the risk of weight gain.

Results Summary

The study found mixed results regarding alcohol consumption and weight gain, with light-to-moderate wine intake potentially protecting against weight gain, while spirits consumption was positively associated with weight gain. Heavy drinking may increase the risk of weight gain more than light drinking.

Population

General population, with focus on varying levels of alcohol consumption (light-to-moderate vs. heavy drinkers).

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (6)
InterventionDirectionEndpointPopulationDosageImpactClaim #
alcohol consumption
increase
weight gain
-
-
can lead to
#1
alcohol consumption
no change
weight gain
-
-
do not conclusively confirm a positive association
#2
alcohol intake
increase
weight gain
heavy drinkers
-
positive findings
#3
light-to-moderate alcohol intake
decrease
weight gain
-
-
may be more likely to protect against
#4
wine intake
decrease
weight gain
-
-
may be more likely to protect against
#5
consumption of spirits
increase
weight gain
-
-
has been positively associated with
#6
Abstract

Based on the fact that energy content in 1 gram of alcohol is 29 kJ or 7.1 kcal, alcohol consumption can lead to weight gain. The present review was conducted to analyze the effects of alcohol consumption on body weight. A search of the Medline database for the period 1984 to March 2010 was conducted to identify cross-sectional, prospective cohort studies and intervention trials investigating the relationship between alcohol consumption and the risk of weight gain. Thirty-one publications were selected on the basis of relevance and quality of design and methods. The findings from large cross-sectional studies as well as from well-powered, prospective, cohort studies with long periods of follow-up were contradictory. Findings from short-term experimental trials also did not show a clear trend. The overall results do not conclusively confirm a positive association between alcohol consumption and weight gain; however, positive findings between alcohol intake and weight gain have been reported, mainly from studies with data on higher levels of drinking. It is, therefore, possible that heavy drinkers may experience such an effect more commonly than light drinkers. Moreover, light-to-moderate alcohol intake, especially wine intake, may be more likely to protect against weight gain, whereas consumption of spirits has been positively associated with weight gain. Further research should be directed towards assessing the specific roles of different types of alcoholic beverages. Studies should also take the effect of consumption patterns into account. In addition, a potential effect modifier that has not been evaluated before but might be important to consider is the subjects' previous tendency to gain weight.

Medical Subject Headings (MeSH)
Alcohol DrinkingAlcoholic BeveragesBody Mass IndexClinical Trials as TopicCross-Sectional StudiesEthanolHumansObesityProspective StudiesRisk FactorsWeight Gain
Study Links
Quality Scores
SafetyNot Assessed
Efficacy65/10
Quality75/10
Citation Metrics
Total Citations211
Citations/Year15.1
Relative Citation Ratio6.94
NIH Percentile95.9%
Research Impact Scores
APT Score0.95
Weight Score1.51
Normalized Score0.61
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