Protocol for a randomized controlled study of Iyengar yoga for youth with irritable bowel syndrome.
Study Goal
The researchers aimed to determine whether Iyengar yoga could improve clinical symptoms, psychospiritual functioning, and visceral sensitivity in young people with irritable bowel syndrome.
Results Summary
The study hypothesized that yoga would be feasible with low attrition and significantly improve outcomes compared to controls, with physiological and psychospiritual mechanisms contributing to improvements. However, specific results regarding mindfulness effects were not detailed in the abstract.
Population
Young people aged 14-26 years with irritable bowel syndrome.
Effective Dosage
Standardized 6-week twice-weekly Iyengar yoga program.
Duration
6 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Iyengar yoga | increase | clinical symptoms, psychospiritual functioning and visceral sensitivity | young people aged 14-26 years with irritable bowel syndrome | - | will demonstrate significantly improved outcomes | #1 |
Iyengar yoga | decrease | attrition | young people aged 14-26 years with irritable bowel syndrome | less than 20% | will be feasible | #2 |
Iyengar yoga | decrease | arousal | physically compromised individuals | - | is especially designed to decrease | #3 |
Iyengar yoga | increase | psychospiritual resources | physically compromised individuals | - | is especially designed to promote | #4 |
Iyengar yoga | decrease | stress and pain | practitioners | - | has been associated with reduced | #5 |
Iyengar yoga | neutral | irritable bowel syndrome symptoms, quality of life and global improvement | sixty irritable bowel syndrome patients aged 14-26 | - | will be compared on | #6 |
Iyengar yoga | neutral | visceral pain sensitivity, functional disability and psychospiritual variables including catastrophizing, self-efficacy, mood, acceptance and mindfulness | sixty irritable bowel syndrome patients aged 14-26 | - | will be compared on | #7 |
Iyengar yoga | neutral | visceral sensitivity, increased psychospiritual resources, regulated autonomic nervous system responses and regulated hormonal stress response | sixty irritable bowel syndrome patients aged 14-26 | - | mechanisms of action will be explored | #8 |
INTRODUCTION: Irritable bowel syndrome affects as many as 14% of high school-aged students. Symptoms include discomfort in the abdomen, along with diarrhea and/or constipation and other gastroenterological symptoms that can significantly impact quality of life and daily functioning. Emotional stress appears to exacerbate irritable bowel syndrome symptoms suggesting that mind-body interventions reducing arousal may prove beneficial. For many sufferers, symptoms can be traced to childhood and adolescence, making the early manifestation of irritable bowel syndrome important to understand. The current study will focus on young people aged 14-26 years with irritable bowel syndrome. The study will test the potential benefits of Iyengar yoga on clinical symptoms, psychospiritual functioning and visceral sensitivity. Yoga is thought to bring physical, psychological and spiritual benefits to practitioners and has been associated with reduced stress and pain. Through its focus on restoration and use of props, Iyengar yoga is especially designed to decrease arousal and promote psychospiritual resources in physically compromised individuals. An extensive and standardized teacher-training program support Iyengar yoga's reliability and safety. It is hypothesized that yoga will be feasible with less than 20% attrition; and the yoga group will demonstrate significantly improved outcomes compared to controls, with physiological and psychospiritual mechanisms contributing to improvements. METHODS/DESIGN: Sixty irritable bowel syndrome patients aged 14-26 will be randomly assigned to a standardized 6-week twice weekly Iyengar yoga group-based program or a wait-list usual care control group. The groups will be compared on the primary clinical outcomes of irritable bowel syndrome symptoms, quality of life and global improvement at post-treatment and 2-month follow-up. Secondary outcomes will include visceral pain sensitivity assessed with a standardized laboratory task (water load task), functional disability and psychospiritual variables including catastrophizing, self-efficacy, mood, acceptance and mindfulness. Mechanisms of action involved in the proposed beneficial effects of yoga upon clinical outcomes will be explored, and include the mediating effects of visceral sensitivity, increased psychospiritual resources, regulated autonomic nervous system responses and regulated hormonal stress response assessed via salivary cortisol. TRIAL REGISTRATION: ClinicalTrials.gov NCT01107977.