Treating fibromyalgia with mindfulness-based stress reduction: results from a 3-armed randomized controlled trial.
Study Goal
The researchers aimed to investigate the efficacy of Mindfulness-Based Stress Reduction (MBSR) in improving health-related quality of life and other secondary outcomes in female fibromyalgia patients.
Results Summary
The study found no significant differences between groups on the primary outcome (HRQoL), but overall improvement was noted at short-term follow-up. Post hoc analyses indicated MBSR showed significant pre-to-post improvements in HRQoL and modest benefits in secondary measures compared to control groups.
Population
Female patients with fibromyalgia.
Effective Dosage
Not specified (8-week structured group program).
Duration
8 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Mindfulness-based stress reduction (MBSR) | no change | health-related quality of life (HRQoL) | female patients suffering from fibromyalgia | no significant differences | did not support the efficacy | #1 |
- | increase | health-related quality of life (HRQoL) | patients overall | P=0.004 | improved | #2 |
Mindfulness-based stress reduction (MBSR) | increase | health-related quality of life (HRQoL) | patients | P=0.02 | manifested a significant pre-to-post-intervention improvement | #3 |
Mindfulness-based stress reduction (MBSR) | increase | secondary measures | MBSR patients | - | indicated modest benefits | #4 |
Mindfulness-based stress reduction (MBSR) | increase | secondary outcome variables | - | 6 of 8 | yielded significant pre-to-post-intervention improvements | #5 |
active control | increase | secondary outcome variables | - | 3 | improvements | #6 |
wait list | increase | secondary outcome variables | - | 2 | improvements | #7 |
Mindfulness-based stress reduction (MBSR) | increase | - | patients in the MBSR arm | - | appeared to benefit most | #8 |
Mindfulness-based stress reduction (MBSR) | increase | - | female patients suffering from fibromyalgia | - | benefited modestly | #9 |
Mindfulness-based stress reduction (MBSR) is a structured 8-week group program teaching mindfulness meditation and mindful yoga exercises. MBSR aims to help participants develop nonjudgmental awareness of moment-to-moment experience. Fibromyalgia is a clinical syndrome with chronic pain, fatigue, and insomnia as major symptoms. Efficacy of MBSR for enhanced well-being of fibromyalgia patients was investigated in a 3-armed trial, which was a follow-up to an earlier quasi-randomized investigation. A total of 177 female patients were randomized to one of the following: (1) MBSR, (2) an active control procedure controlling for nonspecific effects of MBSR, or (3) a wait list. The major outcome was health-related quality of life (HRQoL) 2 months post-treatment. Secondary outcomes were disorder-specific quality of life, depression, pain, anxiety, somatic complaints, and a proposed index of mindfulness. Of the patients, 82% completed the study. There were no significant differences between groups on primary outcome, but patients overall improved in HRQoL at short-term follow-up (P=0.004). Post hoc analyses showed that only MBSR manifested a significant pre-to-post-intervention improvement in HRQoL (P=0.02). Furthermore, multivariate analysis of secondary measures indicated modest benefits for MBSR patients. MBSR yielded significant pre-to-post-intervention improvements in 6 of 8 secondary outcome variables, the active control in 3, and the wait list in 2. In conclusion, primary outcome analyses did not support the efficacy of MBSR in fibromyalgia, although patients in the MBSR arm appeared to benefit most. Effect sizes were small compared to the earlier, quasi-randomized investigation. Several methodological aspects are discussed, e.g., patient burden, treatment preference and motivation, that may provide explanations for differences. In a 3-armed randomized controlled trial in female patients suffering from fibromyalgia, patients benefited modestly from a mindfulness-based stress reduction intervention.