Mindfulness-based stress reduction for people with chronic diseases.
Study Goal
The researchers aimed to review the impact of Mindfulness-Based Stress Reduction (MBSR) on well-being and symptom management in adults with chronic diseases.
Results Summary
All 15 studies found that MBSR participation led to improvements in mental and physical health, well-being, and quality of life, with no reported negative changes. Outcomes were positive but varied in specific variables, making direct comparisons difficult.
Population
Adults with chronic diseases (e.g., fibromyalgia, chronic pain, rheumatoid arthritis, type 2 diabetes, chronic fatigue syndrome, multiple chemical sensitivity, cardiovascular conditions).
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Mindfulness-based stress reduction (MBSR) | increase | well-being | - | - | improve | #1 |
Mindfulness-based stress reduction (MBSR) | decrease | suffering | - | - | alleviate | #2 |
Mindfulness-based stress reduction (MBSR) | increase | outcomes related to mental and physical health, well-being, and quality of life | adults with chronic diseases | - | resulted in improvements | #3 |
Mindfulness-based stress reduction (MBSR) | no change | outcomes | adults with chronic diseases | no negative change | resulted in no negative change | #4 |
Mindfulness-based stress reduction (MBSR) | increase | outcomes | adults with chronic diseases | - | positive change predominated | #5 |
Mindfulness-based stress reduction (MBSR) | increase | symptoms | people with chronic diseases | - | likely to result in coping better | #6 |
Mindfulness-based stress reduction (MBSR) | increase | overall well-being and quality of life | people with chronic diseases | - | likely to result in improved | #7 |
Mindfulness-based stress reduction (MBSR) | increase | health outcomes | people with chronic diseases | - | likely to result in enhanced | #8 |
Mindfulness-based stress reduction (MBSR) is a structured group program that uses mindfulness meditation to improve well-being and alleviate suffering. This article reviews the impact of MBSR for people with chronic diseases. The review includes original research that was published in English and peer-reviewed and reported outcomes for adults with chronic diseases who had participated in an MBSR program. Fifteen studies were identified. Outcomes related to mental and physical health, well-being, and quality of life. The studies included different research designs, and used self-report and physiological outcome measures. Participants' clinical diagnoses included fibromyalgia, chronic pain, rheumatoid arthritis, type 2 diabetes, chronic fatigue syndrome, multiple chemical sensitivity, and cardiovascular diagnoses. All 15 studies found that participation in an MBSR program resulted in improvements. No negative change was reported between baseline and follow up. Outcomes in regard to specific variables were difficult to compare and equivocal. Overall, positive change predominated. Chronic diseases are associated with a range of unwelcome psychological and physical consequences. Participation in an MBSR program is likely to result in coping better with symptoms, improved overall well-being and quality of life, and enhanced health outcomes. As an adjunct to standard care, MBSR has potential for much wider application in Australian primary care settings.