L-citrulline-malate influence over branched chain amino acid utilization during exercise.
Study Goal
The researchers aimed to evaluate the effects of L-citrulline-malate supplementation on plasma amino acid metabolism, arginine-derived metabolites, and hormonal levels during intense exercise in cyclists.
Results Summary
L-citrulline-malate supplementation increased plasma concentrations of citrulline, arginine, ornithine, urea, creatinine, and nitrite, while decreasing isoleucine levels. It also enhanced growth hormone levels post-exercise compared to the control group.
Population
Seventeen male pre-professional cyclists
Effective Dosage
6 g L-citrulline-malate 2 hours prior to exercise
Duration
Single-dose intervention (acute)
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Oral L-citrulline supplementation | increase | plasma L-arginine concentration | - | - | raises | #1 |
Oral L-citrulline supplementation | increase | NO-dependent signalling | - | - | augments | #2 |
diet supplementation with L-citrulline-malate prior to intense exercise | neutral | metabolic handle of plasma amino acids | Seventeen voluntary male pre-professional cyclists | - | evaluate the effects of | #3 |
diet supplementation with L-citrulline-malate prior to intense exercise | neutral | products of metabolism of arginine as creatinine, urea and nitrite | Seventeen voluntary male pre-professional cyclists | - | evaluate the effects of | #4 |
diet supplementation with L-citrulline-malate prior to intense exercise | neutral | hormonal levels | Seventeen voluntary male pre-professional cyclists | - | evaluate the effects of | #5 |
exercise | decrease | plasma concentration of most essential amino acids | Seventeen voluntary male pre-professional cyclists | - | significantly decreased | #6 |
exercise | increase | plasma concentration of most non-essential amino acids | Seventeen voluntary male pre-professional cyclists | - | tended to significantly increase | #7 |
Citrulline-malate ingestion | increase | plasma concentration of citrulline | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #8 |
Citrulline-malate ingestion | increase | plasma concentration of arginine | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #9 |
Citrulline-malate ingestion | increase | plasma concentration of ornithine | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #10 |
Citrulline-malate ingestion | increase | plasma concentration of urea | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #11 |
Citrulline-malate ingestion | increase | plasma concentration of creatinine | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #12 |
Citrulline-malate ingestion | increase | plasma concentration of nitrite | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #13 |
Citrulline-malate ingestion | decrease | plasma concentration of isoleucine | Seventeen voluntary male pre-professional cyclists | - | significantly decreased | #14 |
exercise | increase | Insulin levels | Seventeen voluntary male pre-professional cyclists | - | significantly increased | #15 |
exercise | increase | Growth hormone | Seventeen voluntary male pre-professional cyclists | - | increased | #16 |
citrulline-malate supplementation | increase | Growth hormone | Seventeen voluntary male pre-professional cyclists | - | the increase was higher in | #17 |
L-citrulline-malate supplementation | increase | use of amino acids, especially the branched chain amino acids during exercise | - | - | can enhance | #18 |
L-citrulline-malate supplementation | increase | production of arginine-derived metabolites such as nitrite, creatinine, ornithine and urea | - | - | enhance | #19 |
Exhaustive exercise induces disturbances in metabolic homeostasis which can result in amino acid catabolism and limited L-arginine availability. Oral L-citrulline supplementation raises plasma L-arginine concentration and augments NO-dependent signalling. Our aim was to evaluate the effects of diet supplementation with L-citrulline-malate prior to intense exercise on the metabolic handle of plasma amino acids and on the products of metabolism of arginine as creatinine, urea and nitrite and the possible effects on the hormonal levels. Seventeen voluntary male pre-professional cyclists were randomly assigned to one of two groups: control or supplemented (6 g L-citrulline-malate 2 h prior exercise) and participated in a 137-km cycling stage. Blood samples were taken in basal conditions, 15 min after the race and 3 h post race (recovery). Most essential amino acids significantly decreased their plasma concentration as a result of exercise; however, most non-essential amino acids tended to significantly increase their concentration. Citrulline-malate ingestion significantly increased the plasma concentration of citrulline, arginine, ornithine, urea, creatinine and nitrite (p < 0.05) and significantly decreased the isoleucine concentration from basal measures to after exercise (p < 0.05). Insulin levels significantly increased after exercise in both groups (p < 0.05) returning to basal values at recovery. Growth hormone increased after exercise in both groups, although the increase was higher in the citrulline-malate supplemented group (p < 0.05). L-citrulline-malate supplementation can enhance the use of amino acids, especially the branched chain amino acids during exercise and also enhance the production of arginine-derived metabolites such as nitrite, creatinine, ornithine and urea.