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L-citrulline-malate influence over branched chain amino acid utilization during exercise.

European journal of applied physiology
September 1, 2010
Antoni Sureda et al. (6 authors)
Journal ArticleRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to evaluate the effects of L-citrulline-malate supplementation on plasma amino acid metabolism, arginine-derived metabolites, and hormonal levels during intense exercise in cyclists.

Results Summary

L-citrulline-malate supplementation increased plasma concentrations of citrulline, arginine, ornithine, urea, creatinine, and nitrite, while decreasing isoleucine levels. It also enhanced growth hormone levels post-exercise compared to the control group.

Population

Seventeen male pre-professional cyclists

Effective Dosage

6 g L-citrulline-malate 2 hours prior to exercise

Duration

Single-dose intervention (acute)

Interactions

None mentioned

Extracted Claims (19)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Oral L-citrulline supplementation
increase
plasma L-arginine concentration
-
-
raises
#1
Oral L-citrulline supplementation
increase
NO-dependent signalling
-
-
augments
#2
diet supplementation with L-citrulline-malate prior to intense exercise
neutral
metabolic handle of plasma amino acids
Seventeen voluntary male pre-professional cyclists
-
evaluate the effects of
#3
diet supplementation with L-citrulline-malate prior to intense exercise
neutral
products of metabolism of arginine as creatinine, urea and nitrite
Seventeen voluntary male pre-professional cyclists
-
evaluate the effects of
#4
diet supplementation with L-citrulline-malate prior to intense exercise
neutral
hormonal levels
Seventeen voluntary male pre-professional cyclists
-
evaluate the effects of
#5
exercise
decrease
plasma concentration of most essential amino acids
Seventeen voluntary male pre-professional cyclists
-
significantly decreased
#6
exercise
increase
plasma concentration of most non-essential amino acids
Seventeen voluntary male pre-professional cyclists
-
tended to significantly increase
#7
Citrulline-malate ingestion
increase
plasma concentration of citrulline
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#8
Citrulline-malate ingestion
increase
plasma concentration of arginine
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#9
Citrulline-malate ingestion
increase
plasma concentration of ornithine
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#10
Citrulline-malate ingestion
increase
plasma concentration of urea
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#11
Citrulline-malate ingestion
increase
plasma concentration of creatinine
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#12
Citrulline-malate ingestion
increase
plasma concentration of nitrite
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#13
Citrulline-malate ingestion
decrease
plasma concentration of isoleucine
Seventeen voluntary male pre-professional cyclists
-
significantly decreased
#14
exercise
increase
Insulin levels
Seventeen voluntary male pre-professional cyclists
-
significantly increased
#15
exercise
increase
Growth hormone
Seventeen voluntary male pre-professional cyclists
-
increased
#16
citrulline-malate supplementation
increase
Growth hormone
Seventeen voluntary male pre-professional cyclists
-
the increase was higher in
#17
L-citrulline-malate supplementation
increase
use of amino acids, especially the branched chain amino acids during exercise
-
-
can enhance
#18
L-citrulline-malate supplementation
increase
production of arginine-derived metabolites such as nitrite, creatinine, ornithine and urea
-
-
enhance
#19
Abstract

Exhaustive exercise induces disturbances in metabolic homeostasis which can result in amino acid catabolism and limited L-arginine availability. Oral L-citrulline supplementation raises plasma L-arginine concentration and augments NO-dependent signalling. Our aim was to evaluate the effects of diet supplementation with L-citrulline-malate prior to intense exercise on the metabolic handle of plasma amino acids and on the products of metabolism of arginine as creatinine, urea and nitrite and the possible effects on the hormonal levels. Seventeen voluntary male pre-professional cyclists were randomly assigned to one of two groups: control or supplemented (6 g L-citrulline-malate 2 h prior exercise) and participated in a 137-km cycling stage. Blood samples were taken in basal conditions, 15 min after the race and 3 h post race (recovery). Most essential amino acids significantly decreased their plasma concentration as a result of exercise; however, most non-essential amino acids tended to significantly increase their concentration. Citrulline-malate ingestion significantly increased the plasma concentration of citrulline, arginine, ornithine, urea, creatinine and nitrite (p < 0.05) and significantly decreased the isoleucine concentration from basal measures to after exercise (p < 0.05). Insulin levels significantly increased after exercise in both groups (p < 0.05) returning to basal values at recovery. Growth hormone increased after exercise in both groups, although the increase was higher in the citrulline-malate supplemented group (p < 0.05). L-citrulline-malate supplementation can enhance the use of amino acids, especially the branched chain amino acids during exercise and also enhance the production of arginine-derived metabolites such as nitrite, creatinine, ornithine and urea.

Medical Subject Headings (MeSH)
Administration, OralAmino Acids, Branched-ChainArginineBicyclingBiomarkersCitrullineCreatinineDietary ProteinsDietary SupplementsDouble-Blind MethodExerciseHuman Growth HormoneHumansInsulinMalatesMaleMuscle, SkeletalNitritesOrnithineTime FactorsUreaYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality80/10
Citation Metrics
Total Citations40
Citations/Year2.7
Relative Citation Ratio1.59
NIH Percentile67%
Research Impact Scores
APT Score0.75
Weight Score1.31
Normalized Score0.70
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